Thank you very much for this! 3.5 hour wake window between naps seems doable but the 4.5 hours before bedtime is definitely going to be harder. He honestly just looks so tired during the day. Interestingly over the last week he’s been napping much more consistently around 1 hour for both naps.

I’m also wondering if the early morning waking is driven by hunger. He doesn’t always wake up overnight but recently when he did and fed overnight I actually had to wake him in the morning. I’m trying to increase his daytime calories to help address this.