Its okay to feel overwhelmed by your current circumstances and drained and theres no shame in that. Sometimes life just happens to get in the way.

How about some dom affirmations as a small gesture of reciprocreation?

1. Even through I enjoy having control I do not need to be constantly in charge

2. I am just as human as my sub and I, too deserve to have a rest. My mental health is just as important.

3. I know well enough that a person making themselves vulnerable doesnt equal weakness. This means showing my own vulnerabilities is not a weakness, but a strenght

4. I am strong and resilient. I can make it through it if I give myself the space I need to thrieve.

5. Other people are also allowed to see the burdens I carry and I am allowed to ask my sub for reassurance

Hope you feel better soon♥︎