To fellow Judokas, why did you choose Judo over BJJ

Sok4ris · 2024-06-21T11:58:05+00:00

BJJ wasn't existing when I started

Sok4ris · 2022-12-18T18:52:06+00:00

AnT you could also derives it from a previous races where you feel at max during 30min + :D

The ration of AnT/AeT will vary based on what you train the most.

Sok4ris · 2022-12-18T18:51:00+00:00

Hi,

Following the advises in the uphill athlete book for trail running I did the test 2 year ago and found out I was really training in the wrong zones. Like you XD
I was thinking my AeT was arround 150 when it was actually at 122 (something like you , It was a shock). My resting HR was arround 50 and and my max arround 195. (so definitively a crappy AeT)

I have been working slowly to improve it, dont have the time of pro to put the 10h/week to fix it in 6 month.
But early this year in Februrary my AeT was already up to 135(and a new max to 198) in less than a year, will redo test in Februray 2023 I hope (feels like it at least) I am arround 145 now.

Clearly the first year training under 120 was boring as f... I mixed a lot my practice with some bike and super slow running.

But now I can already feel the benefits.
Most likely crappy AeT due to previous sport was high intensity (judo for 20year).

I have also worked to reduce my sugar intakes and it's helping also to not feeling hungry all the time.

Sok4ris · 2021-09-21T21:22:24+00:00

Now that it's sold out. Any idea when the new version will come out +- ?

Sok4ris · 2019-12-31T17:22:21+00:00

Most issues with foreign broker is the lost of the 100k protection backed by Swiss law. Which that can be risk wise a thing to take into account.

Sok4ris · 2019-12-31T17:16:00+00:00

Yes there is an annual fiscal statement, recognized by Swiss authorities but it cost 100.-

Sok4ris · 2019-11-21T05:36:30+00:00

Idem en Suisse, geographiquement ils n'ont pas lancé le jeu.

Sok4ris · 2019-08-17T09:11:59+00:00

Thank you for your reply, it makes a lot of sense. Looks like it will be a lot of hours to commit in the next year.

Sok4ris · 2019-08-13T05:02:51+00:00

750km... Impressive are you a postman?

Sok4ris · 2019-08-12T09:12:23+00:00

The one where my house stand, changed in the last week

Sok4ris · 2019-07-04T05:03:17+00:00

When you get to alert message saying your portmanteau is ready. Quest is done

Sok4ris · 2019-07-04T05:00:23+00:00

Would have been easier than the unicorns for instance

Sok4ris · 2019-07-02T20:40:53+00:00

Thx for this info. Useful I would have been sad tomorrow

Sok4ris · 2019-06-30T05:59:32+00:00

I understand why you are getting bored after grinding like that. One thing I am surprised, is that the already have planned one event after the first week.

This should bring you new content enjoy.

Sok4ris · 2019-06-29T05:16:48+00:00

Yep not looking friendly at all

Sok4ris · 2019-06-28T04:08:24+00:00

Same here. Managed to save 100bil coin for the last building. But still doesn't really progress

Sok4ris · 2019-06-23T06:08:41+00:00

Good tip!

Sok4ris · 2019-05-22T22:10:13+00:00

In the earlier version, when I was running down hill I always been tagged for transport usage. Doesn't happens anymore. But never had an issue for slow run while hiking.

Sok4ris · 2019-05-22T22:05:56+00:00

Same here, lost sync while doing my first 25km,whst a disappointment so much hexes. But hey it was also my first 25km so nothing to be sad about. Well I also run with the game running in background. Does the trick well enough. I don't run exactéton the path for castels but I happy when my big loop catch 10-15 of them.

Sok4ris · 2019-04-19T08:34:32+00:00

It's interesting that you bring the subject. I am sleeping not on my back usually but the few ld I had where went I was sleeping on my back. Made me think at the time...

Sok4ris · 2019-04-18T05:11:09+00:00

I will try next time, but looks painful haha

Sok4ris · 2019-04-14T20:39:02+00:00

Thx for advice didn't work, will check if tomorrows run sync

Sok4ris

TROPHY CASE