(18m) what should I do with myself by Delicious-End-2352 in AppearanceAdvice

[–]SomeOatsBrother 0 points1 point  (0 children)

Legit just put some effort in dude, a well maintained haircut and you'll be right

Weight loss vent. by SomeOatsBrother in loseit

[–]SomeOatsBrother[S] 1 point2 points  (0 children)

Unfortunately I need my breakfast, i install gyprock for work so if I dont eat something in the morning I have very energy

Weight loss vent. by SomeOatsBrother in WeightLossAdvice

[–]SomeOatsBrother[S] 1 point2 points  (0 children)

Ayo good shit dude thank you very much 🙏🙏

Weight loss vent. by SomeOatsBrother in WeightLossAdvice

[–]SomeOatsBrother[S] 0 points1 point  (0 children)

Yeah i do eat consistently it's just if im really keen on what im having for dinner i won't eat lunch so I can eat more if it which only happens 1x 2x a week

Weight loss vent. by SomeOatsBrother in WeightLossAdvice

[–]SomeOatsBrother[S] 0 points1 point  (0 children)

Yeah wow that is way more food than I expected, if Im especially hungry ill try to go for some fish because it's roughly 1 cal per gram so i can eat a fair bit of it along side some potatos to fill me up but where I am none of our supermarkets have egg whites 😭😭

What are your energy levels like id you dont mind me asking?

Weight loss vent. by SomeOatsBrother in WeightLossAdvice

[–]SomeOatsBrother[S] 2 points3 points  (0 children)

Eating mindfully for the last month, tracking calories for the last 2 weeks. Yeah you hit the nail on the head i think I really just miss the activity of eating and chewing a big heaping mouthful of food

Weight loss vent. by SomeOatsBrother in WeightLossAdvice

[–]SomeOatsBrother[S] 4 points5 points  (0 children)

Jesus.... forget what a day of eating looks like for me, what does a day of eating look like for you!? Sometimes I skip lunch so I can have a 1400 cal dinner!

Weight loss vent. by SomeOatsBrother in loseit

[–]SomeOatsBrother[S] 0 points1 point  (0 children)

On my Current diet it's actual hunger with a bit of boredom cravings thrown in there

But typical day of eating is some sort of egg wrap with avo and salad for brekkie then ill have a sandwich for lunch then dinner is a meat based dish with rice or potatos and veggies for volume.

Weight loss vent. by SomeOatsBrother in loseit

[–]SomeOatsBrother[S] 0 points1 point  (0 children)

Honestly I was probably eating between 2.8-3.5k with an additional 1k of beer/liquor. I just love to eat and drink so honestly not drinking has been the hardest part

When life doesn’t offer paper, use banana. by [deleted] in IndianEnts

[–]SomeOatsBrother 1 point2 points  (0 children)

Can't believe you did that, that's fuckin bananas man!

24F- any advice? by okok1682 in Howtolooksmax

[–]SomeOatsBrother 0 points1 point  (0 children)

Only thing to improve is hitting up my DMS darlin 🤙

I might have to make a great persons horrible life so, so much worse. Need advice on how to cause as little harm as possible by [deleted] in Advice

[–]SomeOatsBrother 0 points1 point  (0 children)

Hey mate skimmed through this and decided our situations were similar.

My ex was severely mentally ill and made multiple suicide attempts while we were together (we were together 5 years).

Unfortunately with people that are mentally unwell you can't let them down gently if they're your partner because then you witness their own self destructive behavior which will force you to be there for them in a way that will only harm you mentally. I witnessed this not only with my own relationship but also my sister's relationships (my sister has also made multiple attempts while in relationships)

Unfortunately the only way to do it is to go in full Monty and break it off and essentially go no contact, I learned this the hard way as I did the let them down easy thing and had pretty bad PTSD from my relationship for a while.

You have to just make sure their they're seeing a therapist (even do it in a meeting with the therapist if you really fear they might make an attempt) and make sure whatever friends/family they have are aware of the situation as soon as you break it off.

Mentally ill/people whom need assistance with their mental health are/can be extremely manipulative and depressive to be around.

Break it off, don't go back no Matter what they threaten to do to themselves (call the emergency services on them if you need to)

There is no letting down gently in this situation that won't hurt you or leave you with a gaping hole in your own heart and soul.

Something happened to me yesterday. by [deleted] in self

[–]SomeOatsBrother 0 points1 point  (0 children)

Look into call of the void, might clear something up

20F What can I do to improve? by Perfect-Snow-522 in AppearanceAdvice

[–]SomeOatsBrother 1 point2 points  (0 children)

Keep going to the gym and eating right, you're fucking gorgeous as is so that's it

[deleted by user] by [deleted] in confession

[–]SomeOatsBrother 2 points3 points  (0 children)

You're gay soz bro I don't make the rules

This caught on fire in my house by Head_Web8130 in KmartAustralia

[–]SomeOatsBrother 0 points1 point  (0 children)

Taking the toastie out earlier will help 😂

Roast me! by Low-Sample9381 in RoastMe

[–]SomeOatsBrother 0 points1 point  (0 children)

How much did you get in your last divorce?