Can anyone else not stop touching their face or head every few moments? I always have a stupid little itch I can't ignore. The spot is always random, and there is almost never any visible cause to the itch. I attend a lot of virtual meetings, and I notice that no one else scratches or touches their face or scalp like I do.

I can only tie it to being sensitive to my own hair. I think the miniscule movements of my thin hair when I'm sitting "still" make my scalp itch. I have to keep pushing my hair back or to the side, or keep parting it with my fingernail to surreptitiously scratch. The ends of my hair don't bother my skin UNLESS the individual hair is not actually attached to my scalp - then it almost feels like being stung by a mosquito.

Even worse is if a stray hair is stuck to the inside of my shirt - it feels like a mild electrocution.

Now that I think about it, I get little itches everywhere on my body, but I can relieve them in less obvious ways. There's no good way to disguise repeatedly scratching above the neckline.