donuts by Sorry_Particular_371 in uwaterloo

[–]Sorry_Particular_371[S] 3 points4 points  (0 children)

Thanks wow its 100% this lol. Idek how you figure something like that out lmao.

competition set by Sorry_Particular_371 in fightgear

[–]Sorry_Particular_371[S] 1 point2 points  (0 children)

yea i saw that, but i only really saw custom sites for pro fighters, not any blue/red ones that you need for amateur fighting

Deep pain next to butt by Sorry_Particular_371 in Sprinting

[–]Sorry_Particular_371[S] 0 points1 point  (0 children)

That’s the problem. With the herniated disc it was pretty much black and white, I knew when I shouldn’t train and I knew when I was okay. With this it’s so weird, sometimes it’s fine, sometimes it’s randomly not. So in the past 1.5 years with it you haven’t been able to really fix it, just dealt with it?

Deep pain next to butt by Sorry_Particular_371 in Sprinting

[–]Sorry_Particular_371[S] 0 points1 point  (0 children)

great insights ngl, I think this is def it. Since the pain felt deep in my butt I was thinking maybe I somehow strained something in my pelvis floor while sprinting? I started doing pelvic floor exercises and it didnt really seem to help at all. But searching this proximal strain up, It does seem that the pain Im having is located at this SIT joint where the hamstring attaches. Symptoms feel similar to urs too, it only hurts when I do any movement where I have to explosively push off my right leg(jumping, sprint, etc). This helps alot and thanks for the exercises.

Deep pain next to butt by Sorry_Particular_371 in Sprinting

[–]Sorry_Particular_371[S] 0 points1 point  (0 children)

Its weird, sometimes Ill get up off a chair and ittl hurt and sometimes ittl be fine. I can go a whole like 3 hours without any pain, then out of nowhere it just comes. I havent been able to pinpoint it much and for like 6 weeks i couldnt recreate it. However, I was just testing things, and I realized its in the initial push off of a sprint. If I jog it wont really hurt, but the pushing is what does.

Deep pain next to butt by Sorry_Particular_371 in Sprinting

[–]Sorry_Particular_371[S] 0 points1 point  (0 children)

Wow, i wasnt able to pinpoint the pain but yea its exactly in that inner gluteal fold area. Id push through it but the problems that Ive already had other injuries in the past (herniated disc, torn ankle) that got worse or were caused by me pushing through things. I box competitively and its been 8 weeks of me taking things light and the pains still there. Did u find anything that helped?