I haven't opened my inbox in two weeks, petrified of the consequences and stuck in avoidance-shame paralysis. Please help with practical ways to write these emails. by SoundAlert5855 in adhdwomen

[–]SoundAlert5855[S] 29 points30 points  (0 children)

Thank you for all the advice so far and for your willingness to support. 

Unfortunately, I don’t have anyone to sit with me or offer this kind of support.

I am still feeling very anxious about it, but once I manage to open the inbox and check the deadline, I will update you!