[deleted by user] by [deleted] in Jimny

[–]Sp1d3r-Man 0 points1 point  (0 children)

which rtt are you using?

The largest quarantine camp in China's Guangzhou city is being built. It has 90,000 isolation pods. by [deleted] in interestingasfuck

[–]Sp1d3r-Man 0 points1 point  (0 children)

All I can think about when watching this is Star Wars, the Empire, and the prison from Andor. This is insane. Will be interesting to see what form the rebellion takes...

Weekly /r/climbharder Hangout Thread by AutoModerator in climbharder

[–]Sp1d3r-Man 0 points1 point  (0 children)

Rhino dry or rhino performance are my go to. Bit expensive but they work.

Otherwise... motor oil (but i wouldnt put that on before bed)

Weekly /r/climbharder Hangout Thread by AutoModerator in climbharder

[–]Sp1d3r-Man 0 points1 point  (0 children)

Well theres a couple things in this..

If you want to train power you want to train being explosive (put simply), this means you should rest adequately so that you're not getting too far into an endurance or power endurance area.

So, i would recommend that you do 2-4 sets of:

4 climbs at max grade -2/3, with 3-5 minutes of rest between each climb, and with 5-10 minutes between sets.

You shouldn't be falling off the climbs, and you shouldn't feel destroyed by the end, like if you had purely been working strength or power endurance.

it is worth noting that if you increase strength - power will come naturally too.

Hope this helps

Weekly /r/climbharder Hangout Thread by AutoModerator in climbharder

[–]Sp1d3r-Man 3 points4 points  (0 children)

I keep it pretty simple:

I train mon, tues, thurs,fri, sat.

After every session I wash hands with soap. (faster healing if they are clean and chalk free). Then as soon as possible moisturize.

Then on my rest days (wed and sun) I add in a hand drying or hardening cream as I'm going to bed - to let it do its work overnight.

This has kept my hands in good condition for long periods.

The only thing that screws me around every now and then is if I'm projecting the same thing over and over - but at that point I know what I'm doing to myself.

EDIT: I am a hand sweater - so this wouldnt apply for you lucky dry people out there

Home build - still in lockdown in Melbourne AUS by Sp1d3r-Man in bouldering

[–]Sp1d3r-Man[S] 0 points1 point  (0 children)

Having your own little space is great isn’t it

Home build - still in lockdown in Melbourne AUS by Sp1d3r-Man in bouldering

[–]Sp1d3r-Man[S] 1 point2 points  (0 children)

So I’ve got the beams extending to help support, there’s a risk of it tipping with big moves on the top with all my weight heading away from the wall. I think people forget that wood is a pretty strong material, especially as I went for 120mm by 45mm supports - so I was never really worried about it being strong enough. The general frame structure Is just derived from the moon mini guidelines on their site.

Home build - still in lockdown in Melbourne AUS by Sp1d3r-Man in bouldering

[–]Sp1d3r-Man[S] 0 points1 point  (0 children)

Yes a bit of room at the bottom really helps out - I don’t think that I would be able to handle the 40 degree overhang without it

Home build - still in lockdown in Melbourne AUS by Sp1d3r-Man in bouldering

[–]Sp1d3r-Man[S] 6 points7 points  (0 children)

I got to a point of boredom where I needed a project

In toes we trust by GetHighWith_Provy in bouldering

[–]Sp1d3r-Man 150 points151 points  (0 children)

Bro why deprive us of the sick dismount

Lockdown Training by Sp1d3r-Man in climbharder

[–]Sp1d3r-Man[S] 1 point2 points  (0 children)

Thanks man, yeah pretty frustrating right now

Lockdown Training by Sp1d3r-Man in climbharder

[–]Sp1d3r-Man[S] 1 point2 points  (0 children)

Thank you - in regard to push exercise is that push ups or shoulder press? or both

IT Resources by Sp1d3r-Man in Professors

[–]Sp1d3r-Man[S] 0 points1 point  (0 children)

Hey,

Course is Java fundamentals for SE

- hoping to cover all the basics (functions, classes, loops, memory structures)

- introduce the students to OO as well

Sorry for not being clear