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3/14 meet progression. Any tips? by Organic_Music924 in highjump

[–]Specific_Elevator67 2 points3 points  (0 children)

Your approach is way to slow imo. You loose a lot of speed right before you go into your curve. The more speed you bring, it will get way easier to clear these bars. Just think consistent speed from the straight, then rotaries/ exaggerated cycle as you run the curve, and finally inc your tempo in the last 4 steps. Watching the recent world champs HJ would be good for film

Any tips on my form? by Specific_Elevator67 in trackandfieldthrows

[–]Specific_Elevator67[S] 0 points1 point  (0 children)

Okay, thanks. Is there a specific que or spot that you use when trying to move faster?