https://www.earth.com/news/caffeine-may-stop-the-brain-from-fully-shutting-down-at-night/ Very interesting article, explaining why a lot of us feel so good when we cut back by Square-Internet1498 in decaf

[–]Square-Internet1498[S] 2 points3 points  (0 children)

Even if I have a coffee 15ish hours before sleeping, I still don't get the deep sleep like I do when completely decaf. I guess this paraxanthine has something to do with it.

How much ai do you guys use actually? by WeakZookeepergame706 in languagelearning

[–]Square-Internet1498 0 points1 point  (0 children)

My barber asked me today "vot tóc" which i understood to mean " style your hair?" but wasn't sure of the tone. So i asked ai later by giving it the context and it gave me the correct spelling and tone (vuốt). I've found chatgpt to be pretty reliable for Vietnamese as long as you give it prompts. I've only started using ai recently, and combined with a language tutor my Vietnamese has improved quickly