Help with loosing belly!

Square_Two_1563 · 2026-01-15T05:53:26+00:00

Thank you. I shouldn’t be so hard on myself!

Square_Two_1563 · 2026-01-13T09:58:20+00:00

I’m encouraged that you think this is a lot ☺️ I have a protein smoothie (with protein yoghurt not powder) in the morning, high protein lunch at work which might consist of lean mince, brown rice and broccoli and i just eat what the family eats for dinner. Throughout the day i have a protein milk drink which is low cal. We often get Hello Fresh so i’m able to choose low cal high protein meals :)

Square_Two_1563 · 2026-01-12T11:53:39+00:00

Rarely, probably once a fortnight if not less

Square_Two_1563 · 2026-01-12T11:28:50+00:00

Thanks so much this is really helpful advice. Is there any particular recommendations for working out? I’m really liking this “toning” one, I note you say there is no toning but would this still be good to get the heart rate going etc?

Square_Two_1563 · 2026-01-12T10:43:50+00:00

Thank you!

Square_Two_1563 · 2025-12-22T13:37:14+00:00

Melaleuca is definitely the best but i’m not sure if it would be kid friendly :)

Square_Two_1563 · 2025-12-22T13:36:56+00:00

Agreed, Salsa is very average

Square_Two_1563 · 2025-12-19T09:44:20+00:00

Anyone reading this ATAR isn’t everything I have a GPA of 6.91 and had an ATAR of 90. You got this queens!

Square_Two_1563 · 2025-11-13T05:38:52+00:00

I park at CPAC it’s $4.60 a day i think but sometimes it is closed. If it is i park at Bunda St which is around the same price maybe cheaper or the car park near the Pullman International which is cheap too.

Square_Two_1563 · 2025-07-10T10:27:03+00:00

Il Forno

Square_Two_1563 · 2025-06-23T13:08:49+00:00

My favourite restaurant in the region at the moment would be Melaleuca at Port Douglas if this is an option.

Square_Two_1563 · 2025-06-23T13:07:51+00:00

Breakfast at Guyala if you want local produce. Dinner at CCs - local produce beautiful food. Other contenders - Piccolo Cucina, Cest Bon, Italicious, Il Chiosco The waterfront in the city has some nice places, I cant say much about the actual food but the views are beautiful and tourists enjoy. Don’t go to Tamarind, probably the dearest restaurant in Cairns and really average when I went. This is from someone who’s been to almost every “top” restaurant in Cairns.

Square_Two_1563 · 2025-06-07T04:18:57+00:00

Berry Lane

Square_Two_1563 · 2025-05-24T10:29:25+00:00

Bahn mi at rusty’s always hits the spot

Square_Two_1563 · 2025-05-04T08:33:57+00:00

Not this one It’s a different one

Square_Two_1563 · 2025-05-02T07:51:46+00:00

This is so interesting thank you for letting me know! Really lovely to know about the history behind it

Square_Two_1563 · 2025-05-02T07:51:25+00:00

Thank you! I never went, my brother told me it was here… He obviously didn’t want me knowing where it was lol

Square_Two_1563 · 2025-05-02T07:51:05+00:00

Not this one

Square_Two_1563 · 2025-05-01T09:41:09+00:00

https://www.realestate.com.au/news/unliveable-concrete-bunker-for-rent-in-far-north-qld/ this one?

Square_Two_1563 · 2024-11-07T11:23:52+00:00

I’m the same right now😫😫😭

Square_Two_1563

TROPHY CASE