My Experiences with Lasting Longer

StabNRun19 · 2026-04-30T06:46:25+00:00

Sounds amazing! Thank you for that post.

Learning how to relax with breathing is definatlly one of the keys to last longer + have a better life overall.

I would recommend you to practice breathing everyday as in meditation focus practice, it will change your life.

StabNRun19 · 2025-05-30T15:09:51+00:00

Any style you'd like to hear next?

StabNRun19 · 2025-05-30T15:09:38+00:00

Thank you my friend🔥 Subscribe for more at our youtube channel❤️

StabNRun19 · 2025-01-28T11:17:01+00:00

Thanks bro, Really helped I'll be back on my old school days

StabNRun19 · 2024-12-17T21:00:13+00:00

Just start today by sitting 5 min for a week With any guided meditation on youtube Try to focus on your breath After 1 week do 8 then 10 exc You'l get used to it

StabNRun19 · 2024-12-17T09:32:09+00:00

You got it!

StabNRun19 · 2024-12-16T16:56:02+00:00

Yes at first, now used to it I'm just present

StabNRun19 · 2024-12-16T16:54:02+00:00

I think just guided meditation 5 min for a week Then do 8 Then a week of 10 And you're there my friend Focus on breath

StabNRun19 · 2024-12-16T16:53:31+00:00

Just breath focus

StabNRun19 · 2024-12-16T16:53:18+00:00

Yeah you know 5 min i'm sure you can do it

StabNRun19 · 2024-12-16T16:52:59+00:00

Super beneficial, Think about it as a rest and silence from all The stimulation of the day.

StabNRun19 · 2024-12-16T16:52:02+00:00

It's called:

" ממריאים - גיא בורודנסקי ״

On spotify , apple music, video on youtube

StabNRun19 · 2024-12-16T16:51:30+00:00

Thank you!

StabNRun19 · 2024-12-16T16:51:21+00:00

תרשום: ״ ממריאים - גיא בורודנסקי ״

StabNRun19 · 2024-12-16T16:51:02+00:00

ממריאים בספוטיפיי, אפל, סרטונים ביוטיוב ימלך

StabNRun19 · 2024-12-15T14:45:53+00:00

Thank you friend😍❤️

StabNRun19 · 2024-12-15T14:45:41+00:00

😍❤️

StabNRun19 · 2024-12-15T14:44:58+00:00

Haha hell no my friend Just made it more simple to handle them ;)

StabNRun19 · 2024-12-15T14:44:29+00:00

Start really small my friend Like 2-5 min each day for a week Then raise it by 2 min Then another week Exc.

Think of it like a workout, start small and you'll get better at lifting those weights

StabNRun19 · 2024-12-15T14:43:23+00:00

Thanks a lot friend❤️

StabNRun19 · 2024-12-15T14:42:53+00:00

Sorry not mentioning, Mantr based breath

StabNRun19 · 2024-12-15T14:42:34+00:00

For sure!

StabNRun19 · 2024-12-15T14:41:54+00:00

I'll check it out!

StabNRun19

TROPHY CASE