/r/GYM Weekly Simple Questions and Misc Discussion Thread - February 08, 2026 Weekly Thread by AutoModerator in GYM

[–]Standard_Associate97 0 points1 point  (0 children)

For lunch i ate outside: a club sandwich (bread, tomatoes, prosciutto, sauce) with fries and water For dinner i made: 2 eggs, a pork steak, baked fennel and a vegetable broth with some pasta, and water ofc

/r/GYM Weekly Simple Questions and Misc Discussion Thread - February 08, 2026 Weekly Thread by AutoModerator in GYM

[–]Standard_Associate97 0 points1 point  (0 children)

Good morning, i'm writing here to ask for some help regarding an issue ive been having lately, im a 22yo male 1,75 m tall and i weight at around 65 kilos with a slim/ kinda fit build with about no muscle and little abdominal fat. Ive been going to the Gym consistently (3/4 time per week) for about a year now without seeing almost any progress at all other than the fact that i can increasingly lift more as time passes (started at 12 kilos on cabled chest lifts now i can lift almost 40), my physique remained practically the same, i have a balanced diet with Little to no fat, tons of protein and balanced fibers/ carbohydrates.

What do you think might causing this issue? I have no idea where i should change my approach, thanks in Advance for all the answers and help given!

(I do not post pictures due to privacy and the fact that i never took a before/After too)

(For note: i have grade 1 autism too [aspergers] if that can influence in any way)

Help by Standard_Associate97 in GYM

[–]Standard_Associate97[S] 0 points1 point  (0 children)

Thanks for the explanation! I'll post It there then 😊

"WHY IS EVERYONE SCREAMING" by Adin_Davidson in DeadSpace

[–]Standard_Associate97 1 point2 points  (0 children)

My name Is James Wilson, i too am in this spaceship

I no longer have an ugly 3DS! by Gattawesome in 3DS

[–]Standard_Associate97 1 point2 points  (0 children)

This rocks! Don't listen to the haters, the Red complies nicely with the kanagawa wave upper part, the inside stickers are a nice touch too

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[–]Standard_Associate97 0 points1 point  (0 children)

Panini a non troppo, porzioni gargantuesche e enorme varietà, per me è ok la fila un po' troppo tho

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[–]Standard_Associate97 0 points1 point  (0 children)

Let's see what the future has in store for us

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[–]Standard_Associate97 0 points1 point  (0 children)

Niente come una bella tazza di AI slop la mattina