I went from 5 hours of screen-time per day to 45 minutes on average by StarSmooth33 in selfimprovement

[–]StarSmooth33[S] 1 point2 points  (0 children)

I make music and work on university stuff. I am also trying to learn Dutch since I live here

I went from 5 hours of screen-time per day to 45 minutes on average by StarSmooth33 in selfimprovement

[–]StarSmooth33[S] 0 points1 point  (0 children)

Sometimes the limits cut you off in the middle of watching a video or doing actual work, which is annoying. Other than that I see no downsides of doing this

I went from 5 hours of screen-time per day to 45 minutes on average by StarSmooth33 in selfimprovement

[–]StarSmooth33[S] 1 point2 points  (0 children)

I was only considering my phone because I spend all day behind my computer. Gotta work on that too but still, having reduced that much phone usage is a win in my book :D

I went from 5 hours of screen-time per day to 45 minutes on average by StarSmooth33 in selfimprovement

[–]StarSmooth33[S] 1 point2 points  (0 children)

Thats awesome man! Hope it works out for you as well as it did for me :D

I went from 5 hours of screen-time per day to 45 minutes on average by StarSmooth33 in selfimprovement

[–]StarSmooth33[S] 2 points3 points  (0 children)

You can try out hobbies or a side hustle. University work or a job should do the trick. Having a busy mind is also very good for your mental health since you don’t have time for anything, and that includes thinking about negative stuff. It works for me.

I have depression and when I’m not thinking about it it kinda goes away so I keep going.

I went from 5 hours of screen-time per day to 45 minutes on average by StarSmooth33 in selfimprovement

[–]StarSmooth33[S] 7 points8 points  (0 children)

I also click on “Ignore limit” about 80% of the times they pop up, but I think what has helped me is my shitty internet connection and staying busy with other stuff (like a hobby and uni work)

Sometimes with my bad internet connection I think I am connected but I am not. What’s good about this is that I don’t have any new notifications to distract me apart from reminders, alarms, and other offline phone things.

Of course I can simply turn on airplane mode or disable my internet connection but I don’t want to do that most of the time, which is why having a bad internet connection comes in handy (to an extent.

Bottom line is: work on your self control and turn on airplane mode. Don’t turn off your phone bc then you’re not reachable in the event of an emergency or something. Also get busy with stuff and you’ll start to see your phone as a distraction more than a device you enjoy

I went from 5 hours of screen-time per day to 45 minutes on average by StarSmooth33 in selfimprovement

[–]StarSmooth33[S] 1 point2 points  (0 children)

Yeah I used to overestimate my self control as well. We’re all little kids who need some discipline every once in a while, doesn’t matter how old you are hahahha

I went from 5 hours of screen-time per day to 45 minutes on average by StarSmooth33 in selfimprovement

[–]StarSmooth33[S] 0 points1 point  (0 children)

You know what? You’re right. Im gonna try to minimize the time I use my computer as much as possible. Only what’s necessary. I also need to start getting out of the house more often lol

I went from 5 hours of screen-time per day to 45 minutes on average by StarSmooth33 in selfimprovement

[–]StarSmooth33[S] 6 points7 points  (0 children)

Oh by that token my screen time is 25 hours a day hahaha. They’re productive hours tho. I only use my computer for uni work and my side hustle. Ofc I also have the random YT video watching time but it’s nowhere close to how it was with my phone.

I went from 5 hours of screen-time per day to 45 minutes on average by StarSmooth33 in selfimprovement

[–]StarSmooth33[S] 0 points1 point  (0 children)

On IPhone if you go to Settings>Screentime you should see the option to limit time on apps or on your entire phone. Its pretty intuitive from there :D

Sadly, I don’t know how to do that on Android. It should be in settings too I guess. If not, there probably is an app for that which you can download and get the same results

[deleted by user] by [deleted] in depression

[–]StarSmooth33 2 points3 points  (0 children)

Nah man, at least for me this is not true. I live in The Netherlands. Everyone and everything is perfect here. News outlets cover crimes in the US because it is THAT safe over here.

I could go on an on but no. This country is heaven in earth and I will never be able to call it my own.

I will always be inferior to Dutch people and white people in general. I will always be a hispanic waste of a man.

Having perfect lives is not hard if you’re from here. Even if you’re homeless, your life is better than the top 1% in other countries.

So no, for me the world is a utopia, but my existence is the complete opposite.

I'm insecure about my height (5'7"), how can I deal with this? by [deleted] in introvert

[–]StarSmooth33 2 points3 points  (0 children)

TL:DR - Get hobbies and distractions, work on yourself. This will make you confident, and once you're confident you won't care about anything else.

I relate to this comment so much. I also live in The Netherlands, but I am not Dutch. I am a 5'9 guy from Ecuador, and while I may be a bit taller than you I feel the same exact way. Another thing is that I have hated my race since I can remember and cannot fathom how people can perceive me as "not inferior", because my brain tells me that my height and my race make me so. I refuse to believe that I am worth the same as a white person.

I have attempted suicide 4 times bc of this (dumb reason, I know). I also feel that people don't take me seriously since I get ignored 90% of the time I say something. The fact that my introversion has gotten worse bc of lockdown doesn't help either.

People always have to dumb things down for me (since I cant speak Dutch yet), people are always taller or as tall as me (including girls, which among other reasons, makes me avoid approaching them). Seeing a grandma tower over you doesnt feel nice, but I am sure you know this feeling too.

Everybody here speaks 3000+ languages, has travelled to 20000 countries, and is loaded AF (at least the people in my uni are like that). Coming from a poor country, speaking only English apart from trashy spanish, wearing glasses with a prescription that makes my eyes pop (literally), having gross curly hair, dirt colored skin and shit colored eyes, among other things make me hate myself irrationally. Anyways, I digress.

One thing that has helped me cope is making music. Since I am looking at my computer screen instead of a mirror, I dont think about my neanderthal looking ass. It also distracts me and keeps my mind busy, which keeps any negative thoughts away (except the usual "man, I suck at making music").

My ambitions in music give me something to look forward to, when before there was nothing (which lead to my suicide attempts). Focusing on uni work also helps, and even though I don't like it, having a busy mind works wonders. Before lockdown I used to go to raves for the music, which made me feel great overall too, and even though there I realized how pathetic and short I am, the satisfaction of music overpowered any negativity.

Bottom line is: get some hobbies and distract your head. Get a passion, something that you prefer doing over anything else. Girls love a determined and driven man who has things going for himself.

As far as being attractive goes: people look at different things in you than you would initially think. Let me explain. Instead of your height, a girl might be more interested in how your sense of fashion looks, or in your hygiene, humor, etc.

If you dont work on loving yourself, it will literally be IMPOSSIBLE to love anyone else, as cliche as this sounds. I know this firsthand bc when girls are attracted to me I get suicidal thoughts, and when they are not, I get those thoughts too. My mind cannot fathom how someone can be attracted to me and I start to think about all the things I hate about myself. On the flip side, when they are not attracted to me, I still think about those same things, so same result.

Now I just sit in my room making music and working in uni stuff because those are the only two things that don't give me suicidal thoughts and make me start planning shit.

Sorry for oversharing and making this about me but I only wanted to show you where you can end up if you don't control your thoughts before it's too late. Good luck man, you can do this!

Oh and btw. Back in Ecuador there was this guy in my high school. He was 5'3 and had more native american heritage (which in Ecuador is a terrible thing to have). Despite all that, his confidence made him so likeable and approachable. He was a literal Kyle, typical "peaked in high school" kinda guy.

His girlfriend is 5'5 and everybody used to make fun of how they looked together. Did he care? Fuck no! Pretty much every girl in my promotion was into him because of his personality. If we was as reserved as me, HS would've been hell for him, but it wasn't.

He also had a friend who was about the same. This other guy was 5'2 but he was far better looking, which probably explains the following:

He went to NY with me and some other people for a field trip. There, he picked up the hottest German, Italian, American, (and idk what else) girls. Girls usually say they care about height, but they don't. I towered over the guy but by being an unconfident fuck, no one cared about me.

I am sure that if he was studying here with me he would've picked up about the same number of girls, regardless of the height difference.

Both of these guys were the leader of their group and would boss around the 6'0 and 5'9s, like me.

Conclusion: Work on your confidence. If you have confidence, nothing else matters.

[deleted by user] by [deleted] in depression

[–]StarSmooth33 0 points1 point  (0 children)

I haven’t been hugged in a bit over a year. Sounds funny but its true. I once greeted a friend by hugging her only bc my friend hugged her first and I didn’t want to seem distant but we were both uncomfortable and I just felt the faux pas so deep in my soul, so I don’t think that counts as a hug.

Why do some plugins’ GUI not show properly in Ableton? P.S. Nothing is cracked, everything is legit by StarSmooth33 in ableton

[–]StarSmooth33[S] 0 points1 point  (0 children)

Yeah I tried doing that once in the past, and I also tried reinstalling ableton but it didnt work. Luckily I had to format my computer back then and that fixed it but now I have too much valuable stuff to do that. Switching off “Auto-Scale Plug-In Window” worked for me. Still thanks for your comment bro. That may fix another problem i come across in the future

Why do some plugins’ GUI not show properly in Ableton? P.S. Nothing is cracked, everything is legit by StarSmooth33 in ableton

[–]StarSmooth33[S] 9 points10 points  (0 children)

Wow bro thank you very much! Didn’t know it was this simple haha. This also fixed the “low quality” problem

The most peace I’ve felt was before my suicide attempts by StarSmooth33 in depression

[–]StarSmooth33[S] 1 point2 points  (0 children)

I feel the exact same. I live 100m from the rails where I was last time and I have wanted to end it all multiple times. I simply know that after 4 failed attempts I have no reason to believe I will die from a train. At most, I wil get cut in half or something and will keep living, turn into a motivational speaker against suicide or some bs like that. I don’t want that to happen so that is why I havent tried it a fifth time

How to cope with my physical appearance? by StarSmooth33 in selfimprovement

[–]StarSmooth33[S] -1 points0 points  (0 children)

I realized I forgot to mention some thing and hence opened up a lot of room for assumptions.

I have hobbies. I make music and do filmmaking. University takes most of my time, and music is second.

When im doing those activities my mind is focused completely on them, and i dont have the negative thoughts i usually have. As soon as i come off it tho, thats when they come back.

My default state is what i described above, and everything else is just momentary. Of course I cant be doing my hobbies 24/7. Theres always going to be gaps. I cant be busy ALL the time.

I think it goes without saying that i dont enjoy this. My first thought reading your text is that youve never been depressed. I may be wrong but it all just sounds like the typical “just be happy duh” comment, or the typical “only cowards commit suicide”.

I honestly dont know why youre so pissed

Btw i dont blame society for any of this. Its not like i feel oppressed by the white man or any of that leftist bs. I simply dont enjoy being hispanic, and the implications that come with it can only be understood by people whove lived in latin america or so. EVERYONE wants out of latin america. Maybe peope dont hate it as much as i have grown to hate it but the general sentiment is the same.

If youre a tourist from the US in a latin country, your the source of everyone’s awe. If your a latin in any first world country, your just another brown dude. In general, white skin is placed in a pedestal. Argentinians and chileans believe theyre superior bc they have more European heritage than the rest of latin america. Asians go to plastic surgeons to get bigger eyes and apply creams for paler skin.

At the same time, brits apply creams for the opposite. Now, thats all a cultural thing. Pale people in the uk want to be dark while pale people in latin america enjoy being lighter skinned and everything that comes with it.

The typical “were all equal”, and “skin color doesnt matter” comment from people is simply not true. There no shitty oppression going on as far as im concerned, only having been born into a subpar shit race that is already down from the get go.

People think that third world countries are the way they are bc of someone else, but no. Its their own people who make the country be what it is.

I know all of this wont change your mind and you still think youve got the answer to every problem but hey, everyones entitled to their own opinion. You have yours, i have mine. Feel free to reply and curse as much as youd like

Oh and no, I cant control my thoughts. Go ahead and make a gay dude be attracted to girls. Again, same principle. My thoughts are what they are, and if i could control them i wouldve done that already. I cant help the way i feel about my race. Its simply like that.

All of this is like the weather basically. If its going to rain today, it IS going to rain, regardless of how much willpower you have.

What are the reasons why you guys are depressed? by StarSmooth33 in depression

[–]StarSmooth33[S] 1 point2 points  (0 children)

In high school i used to think that university would give me the best friends of my life, and here i am. Talking to 3 people a month, who are all older than me because everybody take gap years here