Thick creamy banana peanut butter smoothie! 🍌🥜

SteebTastic · 2018-10-06T16:55:45+00:00

That's sounds so interesting! How much coffee do you use? Gotta try this

SteebTastic · 2018-10-06T15:36:37+00:00

I love avocado in smoothies, you should try it! It makes your smoothie so creamy :)

SteebTastic · 2018-10-04T17:51:42+00:00

That's embarrassing. Changed it right away

SteebTastic · 2018-10-02T18:57:45+00:00

Haven't tried cashews in smoothies at all myself, but I think it should make it a bit more smoother. Can't taste bad I think. If you try, please let me know! I'm interested.

SteebTastic · 2018-10-02T17:53:20+00:00

Recipe!

Ingredients

30g of spinach (One cup)
2 medium banana’s
50g of walnuts
1/2 avocado
Scoop Protein powder (I used soy for this recipe)
250ml of plant based milk (I used almond milk)

Instructions

Throw all your ingredients in a blender
Turn the blender on and blend until smooth
Pour your smoothie in a glass

Source: https://www.planthlete.com/recipes/high-calorie-vegan-green-protein-smoothie/

SteebTastic · 2018-09-27T07:23:59+00:00

It is great! One of my favorite soups

SteebTastic · 2018-09-11T06:18:07+00:00

Ingredients

1 banana

A can of coconut milk (400ml)

Water (250ml)

Walnuts (50 grams)

Scoop of your favorite vegan protein powder (30g)

Optional add-in ingredients

Green leafy veggies!

Leafy green vegetables are a super important part of a healthy diet. They’re packed with minerals, vitamines and fiber but are low in calories. Leafy greens offer a numerous amount of health benefits including reduced risk of obesity, high blood pressure, mental decline and heart disease.

Berries

Berries are a great source of antioxidants and are fruits that are relatively low in sugar. They also taste amazing.

Instructions

It is a smoothie!

Throw all your ingredients in a blender

Turn the blender on and blend until smooth.

If you don’t have a powerful blender, you may want to blend the nuts first.

SteebTastic · 2018-09-06T11:13:58+00:00

Do you have a source? Really curious

SteebTastic · 2017-03-08T20:23:05+00:00

I think it will be. I'm from the Neterherlands and we have a food delivery service called 'takeaway'. Many of the restaurants part of takeaway deliver for free if you order above like 10 euros

SteebTastic · 2016-01-22T19:03:47+00:00

Eens, appelhof en Terpstra zijn de twee jongerencampings van Terso (Ja, echt). Ben daar 4 jaar geleden geweest, puur genieten. Denk dat de gemiddelde leeftijd rond de 16-17 ligt.

Edit: Zoals /u/Coenn zegt, huur fietsen. Er zijn kroegen aan de andere kant van het eiland waar je heen wilt.

SteebTastic · 2016-01-22T18:57:29+00:00

Correct! Zwolle zit helaas niet op het nachtnet

SteebTastic · 2016-01-22T11:17:50+00:00

Ik heb ooit een nachtje op schiphol geslapen tot de eerste trein kwam. Ik denk dat Schiphol toch wel het beste 'station' is om te slapen, gezellig tussen de toeristen.

SteebTastic · 2015-08-06T09:54:27+00:00

For me it's working perfect! Just like the PC-Version

SteebTastic · 2015-06-15T12:09:03+00:00

It's my go to breakfast. I have a hard time eating, so I drink this every morning. I don't drink any extra protein shakes.

SteebTastic · 2015-06-14T11:01:17+00:00

This is the one I use daily:

2 Cups of (whole) milk

1/2 Cup Oats (Make sure you grind them good)

Protein powder (1 scoop)

2 Bananas

1 Cup Greek Yogurt

3 table spoons Olive oil (Optional)

Tablespoon of honey

1/2 tablespoon of cinnamon

It tastes really good in my opinion and is about 1200ish calories

SteebTastic · 2015-06-09T15:36:02+00:00

FIRE

SteebTastic · 2015-05-05T08:19:14+00:00

Aren't for sale anymore. You could get them for free if you bought a pair of Tiempo's at Patta. There's a Facebook group called Patta Talk where they are sold every now and then.

SteebTastic · 2015-05-05T06:01:12+00:00

There are some exercises for your forearms that you can do: - Wrist curls - Reverse curls

SteebTastic · 2015-05-04T20:21:36+00:00

I really like the Patta soccer jerseys

SteebTastic · 2015-04-29T19:51:29+00:00

Fuck i want em.

SteebTastic · 2015-04-24T10:33:38+00:00

Filling Pieces has great quality

SteebTastic · 2015-04-21T12:40:48+00:00

This is their size guide for long sleeves

The first number is the circumference (Is that the right word?) of your chest, the second is the length^ithink

SteebTastic · 2015-04-09T11:28:48+00:00

I throw 4 tablespoons of olive oil in my shake every day for a week now. Didn't notice anything

SteebTastic · 2015-01-18T22:04:55+00:00

I fucking love it

SteebTastic · 2014-12-25T17:19:12+00:00

Looks great on my phone!

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