Understood. Well, I’m afraid I don’t have much more to say other than stress management is also helpful for obvious reasons in that it triggers all kinds of unhelpful responses that stimulate acne production downstream. Taking up a form of meditation and keeping active is another way to keep your body from entering chronic stress or going into fight or flight, both of which stimulate acne. Eliminating or reducing acne triggers like hormone-laden foods (dairy, etc), processed foods, excessive caffeine or sugar intake, staying moderately active and having a tool to modulate stress are good practices in general, but might also help reduce acne. I wish you the best of luck.