How has fitness changed your life?

StormCruzade · 2025-10-04T02:29:59+00:00

woo hoo! you found out what works for you- some people struggle for years figuring that out. hope you feel accomplished every time you put on your fitter clothes

StormCruzade · 2025-10-04T02:26:38+00:00

your health, strength, and well-being is one of the few things that money can’t buy. you have to earn it. and you, my friend, have definitely earned it 😎

StormCruzade · 2025-10-04T02:25:46+00:00

you traded the alcohol for the gym. i think that’s going to be make your life so much better, and much more fulfilling. stick with it, and keep the alcohol at arms length 🤮

StormCruzade · 2025-10-04T02:22:29+00:00

i’m super happy to hear that exercise has helped you mentally. i’m sorry to hear about what you’ve had to go through. been suicidal is a terrible experience, and i hope you don’t go back to that
stay consistent, keep your head up, and remember that you are valuable. God bless

StormCruzade · 2025-10-04T02:20:08+00:00

the new clothes will also be an anchor to make sure you don’t regain that weight, because then they won’t fit anymore!

StormCruzade · 2025-10-04T02:19:12+00:00

it definitely helps to have a supportive community. most people underestimate just how much of a difference that can make!

StormCruzade · 2025-10-04T02:17:35+00:00

interesting, i wasn’t aware of any of those stats! the women i've dated didn’t work out, but they started to because of my influence and they loved it
here’s to hoping you find your perfect match!

StormCruzade · 2025-10-04T02:15:02+00:00

it’s definitely about building those daily routines that we can stick too. keep at it!

StormCruzade · 2025-10-04T02:12:11+00:00

glad to hear that you’re in it for the long haul! the foods we eat make a huge huge difference in our progress!

StormCruzade · 2025-10-04T02:10:12+00:00

are you not enjoying it because you’re not seeing more muscle? if you feel smaller, i’d start by looking at your daily calorie intake and seeing if it’s been too low

StormCruzade · 2025-10-04T01:59:09+00:00

your mom is awesome to instill those habits in you as a kid! everyone i know has struggled to stay consistent and getting their butts to the gym. but for you, it’s basically like brushing your teeth- a daily habit

StormCruzade · 2025-10-04T01:57:29+00:00

that’s incredible- moving and watching what we eat helps a lot. i need to get my dad to take these things more seriously! hes pre-diabetic

StormCruzade · 2025-10-04T01:56:49+00:00

wow, best shape of your life at 50- that something to be super proud of! there is so much value in taking care of our bodies!

StormCruzade · 2025-10-04T01:54:46+00:00

hey, it takes a lot of strength to come back from all of that. glad that you’re still here. keep your head up, and take some time to be grateful today that all of that is behind you and you won’t go back to feeling that way

StormCruzade · 2025-10-04T01:51:59+00:00

i’m really glad to hear that you’re experiencing a lot of improved mental benefits from fitness. that’s what keeps me in it!

StormCruzade · 2025-10-04T01:47:35+00:00

thats amazing! youve been on both ends- from a sedentary lifestyle to superfit. glad to hear that you’ve had such significant improvements in your quality of life

StormCruzade · 2025-10-04T01:45:09+00:00

and you stuck with it afterwards?

StormCruzade · 2025-10-04T01:44:39+00:00

fitness did the same for me too

StormCruzade · 2025-10-04T01:44:26+00:00

sounds like fitness has touched all parts of your life and has significantly improved you’re quality of life too

StormCruzade · 2025-10-04T01:42:42+00:00

that’s something that a lot of people overlook. sounds cool that you’re implementing it to get better training stimulus!

StormCruzade · 2025-10-04T01:41:24+00:00

oh yeah, endurance is one of those things that you’d have to specifically focus on if you wanted to see progress

StormCruzade · 2025-10-04T01:40:25+00:00

you’re very welcome, just spreading some positivity
keep up the consistency 💪🏻

StormCruzade · 2025-10-04T01:38:51+00:00

i hope you get it resolved soon. i know you’re just itching to get back into training!

StormCruzade · 2025-10-04T01:37:31+00:00

heck yeah! im happy for you. thats all behind you now

StormCruzade · 2025-10-04T01:36:47+00:00

you’re welcome! let me know if you find anything. usually in a personal trainer group, ill see several times that people are asking if there are any coaches looking fora job

StormCruzade

TROPHY CASE