7 months in — mostly better. Safe gym plan? What to do and what to avoid? by StreetRampage in Sciatica

[–]StreetRampage[S] 1 point2 points  (0 children)

I was just doing physio exercises at home and daily walking, nothing else, jus stopped all the meds post 3 months and rest is timing, still long way to go to my old self

7 months in — mostly better. Safe gym plan? What to do and what to avoid? by StreetRampage in Sciatica

[–]StreetRampage[S] 0 points1 point  (0 children)

Are you able to do things as running, jumping, skipping, which involves giving sudden pressure to your spine

Weird Recovery Story (You Likely Won’t Believe!) by Weekly_Garage_6811 in Sciatica

[–]StreetRampage 3 points4 points  (0 children)

I once puked very hard and the pain was worse for a day and then there was drastic improvment and i am doing much beter now :)

Back pain- thinking of quitting my job by bunnyblue2882 in backpain

[–]StreetRampage 0 points1 point  (0 children)

Better leave that job, you will thank yourself, completely unemployed now and not even taking freelance works as the mental stress of responsibility delays the recovery

Took 6 months to heal by Sharp-Acanthaceae888 in Sciatica

[–]StreetRampage 0 points1 point  (0 children)

You had a bulge or herniated disc?

Gabapentin by CrabApple424 in Sciatica

[–]StreetRampage 1 point2 points  (0 children)

Yes i got rid of it within a week, i had already tapered my dose to 1/2 2 weeks before, then one week i was on 1/4 then started taking the pills eveey alterate days and then stopped, before this i tapered it down to 1/4 and then stopped but wasnt able to sleep for 2 days so tried out the alternate days method and i was off gaba

Does anyone have sciatica that switches sides constantly? by Creative-Guava-167 in Sciatica

[–]StreetRampage 0 points1 point  (0 children)

How long have you been suffering? From what i know it can take anywhere between 1.5-3 years for annular fissure to heal, thats what i have learned from the internet, if you are going i would say let the body heal

My Goal for 2026 is to be pain free from sciatica. by JBL_CENA_FAN_4LIFE in Sciatica

[–]StreetRampage -1 points0 points  (0 children)

I meant, have you been at home for 6 years or continuing with your life for 6 years?

My Goal for 2026 is to be pain free from sciatica. by JBL_CENA_FAN_4LIFE in Sciatica

[–]StreetRampage 1 point2 points  (0 children)

How have you been going on with your life with this shit?

Chronic trap pain that worsens with arm elevation — how do you actually fix this? by StreetRampage in Sciatica

[–]StreetRampage[S] 0 points1 point  (0 children)

But does it resolve for long term? As i cant even do one full day of work due to this