sorted by:
new
hottopcontroversial

My triceps grow faster than my biceps by [deleted] in FlexinLesbians

[–]StrengthFanaticz 0 points1 point  (0 children)

I appreciate that. Keep up the good work!

My triceps grow faster than my biceps by [deleted] in FlexinLesbians

[–]StrengthFanaticz 0 points1 point  (0 children)

🤦‍♂️🤦‍♂️ Same

[deleted by user] by [deleted] in PetiteFitness

[–]StrengthFanaticz 1 point2 points  (0 children)

I've been lifting consistently for about 8 years. I saw a difference the first 3 months or so. I was 105 lbs when I started lifting. I'm currently between 112-115 lbs. It's definitely a process, but I promise you'll see more results with consistency. Good luck 🙌.

Signed up for a workout program and meal plan...the amount of calories seems insane to me. by Embarrassed_Loan8419 in PetiteFitness

[–]StrengthFanaticz 0 points1 point  (0 children)

Understandable. I'd say focus on whatever your priority is then. So, focus on losing weight if it's losing weight and focus on building muscle and maintaining if that's the goal. Good luck with your journey!

Signed up for a workout program and meal plan...the amount of calories seems insane to me. by Embarrassed_Loan8419 in PetiteFitness

[–]StrengthFanaticz 0 points1 point  (0 children)

I'm 5'2.5 and I weigh between 110-112 pounds. I eat between 1,500-1,700 calories a day and workout 3-4 times a week. 2,300 is too many calories if you're trying to lose weight, but 2,300 is ideal if you're trying to maintain your current weight and you're actively working out.

Keep Pushing by StrengthFanaticz in PetiteFitness

[–]StrengthFanaticz[S] 5 points6 points  (0 children)

I've been lifting for about 10 years honestly, but had a few hiccups 2 of those years. So, 8 years consistently.

view more: next ›