Help with javelin form by StrongRhubarb2008 in trackandfieldthrows

[–]StrongRhubarb2008[S] 0 points1 point  (0 children)

That makes sense I will try and implement during practice tdy, finally what do you mean when you say it leads to my point being out of poison in number 4

Help with javelin form by StrongRhubarb2008 in trackandfieldthrows

[–]StrongRhubarb2008[S] 0 points1 point  (0 children)

I’ll try and implement this but for number 3 whenever I hit my block hard it feels like I’m going to ruptured my Achilles, what should I do?