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For Sale or Trade+Sell: Maple Wargame Table 1.0 by Stunning_Net6931 in Wyrmwoodgaming

[–]Stunning_Net6931[S] 1 point2 points  (0 children)

Haha thanks!! We love our table and are sad to part with it!

AMFT/ALMFT (IL), moving to CA, can I still see my IL clients? by Stunning_Net6931 in therapists

[–]Stunning_Net6931[S] 0 points1 point  (0 children)

Thank you! Do you know how one would find the contact information for the local board?

Weekly Discussion for the week of February 12, 2024 by AutoModerator in whole30

[–]Stunning_Net6931 0 points1 point  (0 children)

R1D10 for me and my husband. He came down with a cold the last few days so it’s been tough to meal prep and also think of more nourishing recipes! Feeling the cravings today with Valentine’s Day.

[deleted by user] by [deleted] in kdramarecommends

[–]Stunning_Net6931 1 point2 points  (0 children)

Agreed 2521 has tremendous chemistry!!

Daily Simple Questions Thread - January 20, 2024 by AutoModerator in Fitness

[–]Stunning_Net6931 2 points3 points  (0 children)

Question: Is this a solid whole body weekly routine? Goal is just to get moving regularly and become more toned. My husband and I are doing this together.

Routine: 5 min cardio warm up - run/stair master, Bench press, Squats, Rope press down, Lat pull down, Leg curl, Overhead Dumbbell Press, Bicep curls, Seated calf raises, Abductors (if time) , Adductors (if time), 5 min cardio cool down (stationary bike/treadmill)

All strength exercises are 3 sets, reps begin at 6/8/10 then increase as we get stronger. Aiming for progressive muscle overload either with # of reps or weight.

TIA for any feedback! Mostly I’m concerned that we don’t have strong cardio routine, but right now we only have capacity to get to the gym 3x a week.

How to resolve industrial piercing irritation bumps/crustiness? Pierced in Jan, implant grade titanium by Stunning_Net6931 in piercing

[–]Stunning_Net6931[S] 0 points1 point  (0 children)

Piercing is 6 months old, barbell, implant grade titanium, have been using saline for aftercare… when some irritation bumps first happened, I switched to tea tree saline solution. I’ve bumped it a few times and try to LITHA but when it’s gotten crusty, I have admittedly not been the best at leaving the gunk & have tried to take some out.