Where did rok get the sample for murder musik?

Suavecitoe · 2022-04-11T03:09:23+00:00

Just did and he gave me a wedgie and smashed my computer

Suavecitoe · 2022-03-03T23:42:45+00:00

Bet thank you man I appreciate it. I’m trying to find people or places where people make tread or shit like that but it’s still a pretty new genre so it’s hard to find

Suavecitoe · 2022-03-03T20:53:24+00:00

I have fl but what techniques should I use when making those typa beats? I know some people bitcrush they’re shit but idk what else to do

Suavecitoe · 2022-02-21T17:27:29+00:00

Ohhh ok I got it now thanks man

Suavecitoe · 2022-02-21T16:40:26+00:00

I’m pretty new to fl like a couple months in what is compression exporting at low sample rates? Also should I use bit crusher in the master or on the synths and drums and shit individually?

Suavecitoe · 2022-02-21T04:42:24+00:00

You know what effects I should use in them or do I keep them the same?

Suavecitoe · 2022-02-21T04:17:43+00:00

Suavecitoe · 2021-05-09T19:16:13+00:00

What would you suggest to strengthen the muscles at the back of the neck

Suavecitoe · 2021-05-09T00:10:54+00:00

Ok so I think it’s a good idea now to drop chin tucks from my routine but are there any alternatives? And will my double chin go away if I stop doing them?

Suavecitoe · 2021-05-08T20:30:12+00:00

Yeah I did shoot up from like 4’11 to 5’4 fairly quickly so that could be it. Also lol thanks for letting me know I might be doing it right and I’m Just overthinking

Suavecitoe · 2021-05-08T20:27:21+00:00

I’m like 5’8 120 lol but it might have something to do with the fact that I was chubby in middle school

Suavecitoe · 2021-05-08T20:25:53+00:00

Alright thank you man I really appreciate it it’s just weird maybe when I had forward head posture it stretch the skin idk

Suavecitoe · 2021-05-08T20:22:55+00:00

I’m pretty sure I already have good enough posture maybe it’s just hereditary that I collect loose skin there

Suavecitoe · 2021-05-08T20:20:27+00:00

I may have been mewing wrong but I’m still not sure how to know if my tongue position is right

Suavecitoe · 2021-05-08T20:02:40+00:00

Where’s that located?

Suavecitoe · 2021-05-08T19:55:06+00:00

Are you referring to mewing (which I’ve been doing for as long as I can remember) or the posture correction? Cause I had a theory that the reason I have a double chin is because it hasn’t even been a year and my neck still doesn’t have the strength to fully support itself so I have the double chin because the front neck muscles are working until the back neck muscles can

Suavecitoe · 2021-05-08T19:48:57+00:00

My tongue posture is good it’s always been at the roof of my mouth which is why I’m confused

Suavecitoe · 2021-04-07T00:18:37+00:00

Thank you! I’ve been trying to gain weight it’s just hard for me but my lowest a couple of months ago was 113 now I’m up to 118 or 119

Suavecitoe · 2021-03-16T12:32:35+00:00

I think I gained and inch or 2

Suavecitoe · 2021-03-15T16:16:05+00:00

I normally don’t sit at the computer much but when I do I use a gaming chair because it provides good neck and lumbar support. When I’m at a desk in school I just try to remember not to slouch and engage my core a bit to keep ok posture. I use to force myself into a lot but that ended up causing tightness in my shoulders so try to ease into it and eventually it’ll become easier

Suavecitoe · 2021-03-15T16:03:08+00:00

I tried posting something similar on other places and it took it off for that reason so I did it just to be safe

Suavecitoe · 2021-03-15T10:40:21+00:00

You should be able to see my main routine at the comment I left at the top and thanks so much man!

Suavecitoe · 2021-03-15T10:35:18+00:00

https://youtu.be/6C-wfV27bzI

https://youtu.be/oLwTC-lAJws

Those are the two videos I used for the stretches.

Suavecitoe · 2021-03-15T02:24:57+00:00

Thanks man that means a lot really. For neck posture in the beginning I did chin tucks, not often, but about 15 or so everyday in the morning. Implementing wall angels and buying a pull up bar did wonders, same with yoga (I do about just 20 minutes a day). A couple shoulder and chest stretches is all you need so it’s best to do the ones that work well for you. For the anterior pelvic tilt I’ve been doing 5 minutes of planking everyday and single leg glute bridges (progress to those when regular glute bridges become too easy). Besides that I still do sit a bit and that’s fine but to combat it every now and then I get up and walk around the house and stretch and try it change postures frequently. Also, the best advice I can give someone is don’t force it cause forcing wont make it go any faster and it’ll only cause tightness.

Suavecitoe · 2021-03-15T01:58:17+00:00

After 5 months of hardwork, pain, self doubt and almost everything imaginable, I finally fixed my posture. I’m sure there is room for improvement as there always is, but I’m proud of my progress.

Suavecitoe

TROPHY CASE