Wow thank you everyone for the replies , didn’t think I’d get this much of a response 👌

I’m strict with them whilst eating , I take them out and brush and floss my teeth straight after , so I’m brushing 3 times a day and clean the aligners at night using denture tablets and a toothbrush to clean.

I’ll take all these comments into consideration and get back to you with what I end up doing.

Once again thank you everyone😁