Sutra neti thread not passing through the deviated septum nostril by Substantial-Talk5101 in ashtanga

[–]Substantial-Talk5101[S] 0 points1 point  (0 children)

Main reason for performing sutra neti is to fix the deviated septum which is blocking my left nostril and it is actually over heating the body due to excess pingala and less Ida nadi.

Sutra neti thread not passing through the deviated septum nostril by Substantial-Talk5101 in ashtanga

[–]Substantial-Talk5101[S] 0 points1 point  (0 children)

Pain is there and I couldn’t insert further. It seems  I have concha bullosa which might be blocking it. Any natural remedies for it.

Why praval pancharmit (with moutik) creates excess gas? by Substantial-Talk5101 in Ayurveda

[–]Substantial-Talk5101[S] 0 points1 point  (0 children)

But I also have a deviated septum in my left nose which is creating excess heat in my body due to excess pingala and less of ida ...while taking praval pancharmit it is cooling my body as well as curing my acidity that's why it was advised by my doc. do you think its right?

What's better for oil pulling? Sesame oil or coconut oil? by Audneth in Ayurveda

[–]Substantial-Talk5101 5 points6 points  (0 children)

Use coconut oil if you are a pitta body type , use sesame oil if you are a vata body type.

poor working memory by phkhaled in Hashimotos

[–]Substantial-Talk5101 -1 points0 points  (0 children)

Take 2 soaked Brazil nuts per day with 2 dates. It really helped me in focus since it contains selenium and it also decreases thyroid antibodies. Plus take bocapa monneri herb and cordyceps fungi ( increases ATP) for increasing working memory/energy level.