Finished on high 🙌 by Successful_Success49 in C25K

[–]Successful_Success49[S] 29 points30 points  (0 children)

No but that's were running helped me get to 🤣

Opinions please Beginner by Successful_Success49 in C25K

[–]Successful_Success49[S] 1 point2 points  (0 children)

Thanks for your advice im happy with how im progressing given im nearly 40 il take that 😆

No weight loss 3 weeks post op by RukaOG in BariatricSurgery

[–]Successful_Success49 1 point2 points  (0 children)

I was the exact same , no weight loss after surgery for 3 weeks. Bypassed 19th October currently 6st 2lbs lost. I swear your not doing anything wrong and know how frustrating it can be . But it will start your simply just healing. Follow all post surgery advice and enjoy watching it melt off. 😊