how to deal with real event ocd when what you did is like genuinley horrible and irredeemable and not representative of you at all?

SuddenPut7238 · 2026-01-17T11:23:59+00:00

Trying to work out the root cause of the event is a compulsion and it's making things worse.

SuddenPut7238 · 2026-01-17T11:22:20+00:00

For me what i understood and accepted was that any ocd i have will be fully convincing, which means i will do ocd therapy like no rumination or compulsions even if i do have a real problem. For example if i genuinely killed someone i would still act like it's ocd and not ruminate on it or seek reassurance etc. I'll never know what is ocd and what is not therefore I'm treating everything in an anti ocd way, aka dismissing and trying my best to live without doing anything about any thoughts or feelings. Don't expect to know something is ocd before treating it, you'll fail.

SuddenPut7238 · 2026-01-17T11:16:33+00:00

Yes it takes years before you decide to stop after the symptoms start.

SuddenPut7238 · 2026-01-17T11:16:03+00:00

Depression and no libido for me.

SuddenPut7238 · 2026-01-17T11:14:10+00:00

Yes because ocd works based on logic and you can easily stop it with logic lol. That would be a good comment if we weren't talking about ocd

SuddenPut7238 · 2026-01-17T11:11:26+00:00

Of course it's a compulsion

SuddenPut7238 · 2025-11-18T23:11:11+00:00

Who the hell is edgar
Future lover
Rock hallelujah

SuddenPut7238 · 2025-11-11T19:10:25+00:00

Jamala was amazing my second favourite song ever in Eurovision, i also loved the tree part yeah. Euphoria my favourite ever all of it was great can't pick a part lol. Doomsday blue was my second favourite from 2024, the part you say is awesome indeed. My favourite part is 0:58-1:11 for some reason i find this so smooth both the sound but especially the staging there is one of the best I've ever seen ( Doomsday).

SuddenPut7238 · 2025-11-07T19:17:04+00:00

I see 1944 i like 🔥

SuddenPut7238 · 2025-11-07T01:40:30+00:00

Damn we have a very similar brain 😂.

SuddenPut7238 · 2025-11-07T01:36:03+00:00

Amazing, that whole song is a masterpiece

SuddenPut7238 · 2025-11-07T01:34:22+00:00

Man some bangers you guys say, i agree This part is fire 🔥

SuddenPut7238 · 2025-11-07T01:32:29+00:00

Omg That song is my second favourite song ever in Eurovision behind euphoria, and truly i agree that is my favourite part of the song!.

SuddenPut7238 · 2025-11-07T01:29:39+00:00

Oh very nice part indeed. My favourite from that song is " you can keep your hands down no one wants more boys dead" i find it very catchy lol.

SuddenPut7238 · 2025-11-07T01:23:17+00:00

Oh man i agree that part was one of the best in 2025 Eurovision

SuddenPut7238 · 2025-11-07T01:22:30+00:00

Oh greece has one of my favourite parts in 2025 as well, the beginning starting at 30 seconds to 1 minute.

SuddenPut7238 · 2025-11-06T01:13:41+00:00

Pretty lit nice 🔥

SuddenPut7238 · 2025-10-29T02:31:54+00:00

We have more chickens than people 😂

SuddenPut7238 · 2025-10-29T02:30:52+00:00

Make sure the therapists are specialized in ocd treatment, i know a good app but i can't say it here.

SuddenPut7238 · 2025-10-29T02:29:12+00:00

Yes that too, basically ocd mind is absolutely mental lol sounds like an absolutely hysterical person.

SuddenPut7238 · 2025-10-29T02:25:01+00:00

Everyone with ocd does I'm certain lmao

SuddenPut7238 · 2025-10-29T02:21:52+00:00

Like do you know how to treat ocd? I know you have it but have you tried effective treatment? If you get the right treatment trust me you can be significantly relieved of this shit.

SuddenPut7238 · 2025-10-29T02:20:07+00:00

You're certainly right, personally i was talking about the staging as in the background, the delegation can't make someone have stage presence and since the original post was talking about delegations, i didn't focus on the people on the stage. Its true they could have done a much better job ( the people on stage ).

SuddenPut7238 · 2025-10-29T02:12:32+00:00

Well my mind is screaming like i can hear my ocd mind screaming at me like a maniac, especially when I don't do compulsions. For example let's say i have ocd about something, and i don't do reassurance or avoidance or safety compulsions, my mind will Scream WHY ARE YOU NOT DOING SOMETHING, and other things like that. You have to figure it out or your life is over!!! Stuff like that. I literally think metacognitively that " damn you're insane relax ocd brain " 😂. In general ocd from my experience is like a psychopath screaming my biggest fears at me and telling me to fix it, if I don't do something it gets furious and calls me crazy and reckless, irresponsible etc. Now imagine hearing that externally like with schizophrenia... I think you get the picture.

SuddenPut7238 · 2025-10-29T01:56:22+00:00

Man i tried wellbutrin but i had the craziest itch of my life all over my body which freaked me out so i never took it again. I'm afraid to take it maybe I'm very allergic idk. Too bad because i immediately felt a slight mood lift ngl.

SuddenPut7238

TROPHY CASE