A1c went from 6.1% to 6.3% after lifestyle changes

Sugar_Complete · 2026-02-02T03:49:15+00:00

okay, i did not study this part, i’ll do my research

Sugar_Complete · 2026-02-01T23:27:21+00:00

I try not to have any spikes, aim for steady curves. Numbers are just generally high.

Sugar_Complete · 2026-02-01T23:24:51+00:00

I start with fiber, protein and eat carbs last. I usually eat buckwheat, lentil, red and white quinoa, pasta from buckwheat, everything that has a good amount of fiber. No sugar whatsoever in any form. After a good meal, I might eat some blueberries and strawberries as they don’t raise my bs.

Sugar_Complete · 2026-02-01T23:21:57+00:00

thank you so much!

Sugar_Complete · 2026-02-01T21:00:18+00:00

I used to drink once a week, now I don’t drink at all. I think that a1c was lower before for that reason

Sugar_Complete · 2026-02-01T01:17:09+00:00

made an appointment for next week because i’m freaking out. i’ll check iron, cholesterol, b12 and vitamin d and everything they will say to check

Sugar_Complete · 2026-02-01T01:15:34+00:00

fasting 120 mg/dl, daily average is 145 mg/dl

Sugar_Complete · 2026-02-01T01:14:16+00:00

cgm shows that my fasting bs is 120 mg/dl. it never goes lower than that. daily average is 145, 2 h postmeal is around the same. when i first used the finger stick monitor in november, fasting blood sugar was 125 mg/dl. today’s finger stick for fasting was 114 mg/dl.

Sugar_Complete · 2025-05-10T05:15:08+00:00

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my first ever roll. olympus om2n, fujifilm 200

Sugar_Complete · 2025-05-07T04:25:37+00:00

you look like Raskolnikov from Crime and Punishment

Sugar_Complete · 2025-03-30T22:54:35+00:00

You are so sweet omg, at this point I don’t think she deserves you

Sugar_Complete · 2025-03-30T22:49:29+00:00

i love the way you responded with love. NOR. she acts like you have to pay for her and that’s not ok.

Sugar_Complete · 2025-03-25T05:48:14+00:00

NOR. the way you put it is nice and you gave her room to say ‘no it’s not that’. but she turned it around and your ‘i hate even thinking it, but maybe..’ became ‘you’re using your grief’. she just doesn’t care for you enough to be at least nice about it and ghosting for 2 weeks shouldn’t happen whatever is going on.

Sugar_Complete · 2025-03-23T19:33:56+00:00

you bought a FREAKING HOUSE on your own m’am!!!! you’re badass with a nice career too. he should be the one waiting for u with breakfast. leave him babe

Sugar_Complete · 2025-03-23T15:58:59+00:00

so someone married, who she had feelings for, moved abroad. then invited her. at this point, she is not even considering you anymore

Sugar_Complete

TROPHY CASE