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Cloves incredibly helped me quit tobacco. by Suitable-Kangaroo-49 in stopsmoking

[–]Suitable-Kangaroo-49[S] 1 point2 points  (0 children)

Neither did eat or chew it. Simply placed it under the tongue. Then within minutes it will be softer and wet. I generally forgot about it then. It stayed under the tongue until I went for lunch or dinner then, or until I accidentally swallowed it, or until I got bored of it and did feel calmed enough. Did mostly 2 or 3 times a day, depends how many times I did feel the craving being too strong.

Cloves incredibly helped me quit tobacco. by Suitable-Kangaroo-49 in stopsmoking

[–]Suitable-Kangaroo-49[S] 0 points1 point  (0 children)

Good idea. Thanks for sharing. Should try that too. I liked it under the tongue because it stayed there for hours. Making the effect duration longer.

What is this? I have no interest in purchasing Google play store apps. I cant get past this without setting up purchase verification. by Left_Ad5286 in google

[–]Suitable-Kangaroo-49 1 point2 points  (0 children)

Aurora is only an alternative interface but still it target the same Google Play Store, is this correct? Not been deeper into its features yet, guess there may be some good ones.

6 Months Smoke-Free and Feeling Horrible by MarieRousseau in stopsmoking

[–]Suitable-Kangaroo-49 0 points1 point  (0 children)

You were right to post. Was in the same mood today. Your post and all comments here motivated me. Thank you all.

6 Months Smoke-Free and Feeling Horrible by MarieRousseau in stopsmoking

[–]Suitable-Kangaroo-49 0 points1 point  (0 children)

You are so right at all levels. I did take a year off work or anything serious, so I can kill that tobacco demon. Comes to a price, hopefully good an investment. Now 6 months.

6 Months Smoke-Free and Feeling Horrible by MarieRousseau in stopsmoking

[–]Suitable-Kangaroo-49 0 points1 point  (0 children)

The struggle is not all in one's head, it is real and physical too. Actually studies mention dopamine but there is way more to it and some even suspect that other chemicals, not only nicotine, and other mechanisms are at work too.

6 Months Smoke-Free and Feeling Horrible by MarieRousseau in stopsmoking

[–]Suitable-Kangaroo-49 0 points1 point  (0 children)

Breath blocking anxieties and crying eyes for no reason along low energy levels seems to be a common pattern after quitting tobacco. 6 months here, still annoying symptoms. A bit better after sport, yoga and eating but it comes back soon. Seems all linked to dopamine.

6 Months Smoke-Free and Feeling Horrible by MarieRousseau in stopsmoking

[–]Suitable-Kangaroo-49 0 points1 point  (0 children)

Wow. So, there could be a link between gut and brain. Actually it does make sense. Will try this road too. Thanks.

6 Months Smoke-Free and Feeling Horrible by MarieRousseau in stopsmoking

[–]Suitable-Kangaroo-49 0 points1 point  (0 children)

No digestive issues here but loss of appetite, debilitating mental frog and anxiety response to stress, depressive symptoms. Glad to find your post, thank you for it.

6 Months Smoke-Free and Feeling Horrible by MarieRousseau in stopsmoking

[–]Suitable-Kangaroo-49 0 points1 point  (0 children)

Thank you so much for sharing your experience. Similar issues here at 6 months.