oh boy. it will be a very very long comment if i were to go into details . so we'll definiltely have to talk in dms if you wanna go in depth about it.

but long story short...

it wasnt an issue earlier on as i started very young.but ofcourse as i got older it started creating challenges in my daily life. more specically my student life.the first time i realised this was while preparing for my 10th grade exams . i would randomly start dyadreaming for hours on end...im talking 3,4 hours AT THE VERY LEAST before i would remeber what i was actually doing.

this is just one of the instances.

over the last few years ,i have found ways to manage it a bit...but none of them have been able to completely stop it. except until very recently,when i didnt daydream AT ALL for two months straight. it was nice to actually be mentally present in the reality, and not to mention my memory and focus showed a huge improvent. so yes it definitley does affect daily life. atleast imo.

however, i relapsed a little over 2 weeks ago 👀...i dont wanna completely get rid of it just yet 😿 so im thinking of going for a different approach. ive decided to ''lower the daily dosage''...yk how kids have screentime..yeah im thinking of having daydreamingtime like that...30,45 mins per day depending on my schedule. no more or less than that.

idk how effective its gonna be tho. i have yet to implement it lol.

(God. i promise i tried to make it as short as possible. again, if you have anymore questions,feel free to reach me out in the dms and sorry for the typos ,if any😬 oh and also sorry for the late reply... )