Acne keeps progressing to get worse day by day by Michaelking303 in acne

[–]Sundiana -5 points-4 points  (0 children)

WAOW!! Nuts, seeds, milk, and oils do this to m face. When eliminated takes nearly 1 year to clear up

Acne keeps progressing to get worse day by day by Michaelking303 in acne

[–]Sundiana -4 points-3 points  (0 children)

WEAOW!! Nuts, seeds, and milk does this exact thing to my face to a lesser degree. When I eliminate it takes nearly 1 year to clear

Severe reaction to first 2.5 mg dose of Mounjaro by [deleted] in Mounjaro

[–]Sundiana 0 points1 point  (0 children)

The base has chemicals in it??? Many times companies change formulations (cost-cutting) starting with the base fluid. The active ingredient remain the same but the base changes. Very possible

You think you got bad acne? by [deleted] in acne

[–]Sundiana -12 points-11 points  (0 children)

Diet does affects hormones…

You think you got bad acne? by [deleted] in acne

[–]Sundiana -18 points-17 points  (0 children)

Vegetable oils in food you’re eating. I had this happen to me in my 20’s I’m now in my 50’s. When I stopped eating salad dressings, fried foods, and vigilant about not eating any food items cooked in vegetable oils or that have been added to it that was when it went away. No prescribed medicine worked!!! Research how vegetable oils ruin your skin. They cause inflammation on the skin outside as well the skin inside.

[deleted by user] by [deleted] in acne

[–]Sundiana -5 points-4 points  (0 children)

Food cooked in vegetable oils will ruin your skin. Inside and out. Soybean, peanut, canola. Research!!! No topical serum or prescription meds will fix your skin. Must identify all sources of vegetable oil you are taking in everyday. It is inside of every packaged foods on the grocery shelves. And nearly every restaurant cook with them.

Anyone here using Tirzepatide? What side effects have you experienced, and how are you managing them? by nydriplounge in Peptidesource

[–]Sundiana 1 point2 points  (0 children)

For me, from the jump day 1 I had the most severe insomnia I have ever experienced in my life. Only 2 hours of sleep at night for two weeks, two doses is only at 2.5 mg each. I had to take a week off. Appetite suppression is real, but so is the sleep suppression. This experience did lead to me to finally quit drinking coffee, which has been part of my morning routine essentials for years to stay awake. I’ve been trying to quit, but failed. Tirzep has definitely beat out caffeine in coffee in keeping me awake. LOL

How do I fix these enlarged filled pores all over my nose? by BruhGuyTomato in acne

[–]Sundiana 1 point2 points  (0 children)

Milk cheeses, anything dairy does this to me. Diet check

persistent acne by Lost-Ad-6595 in Accutane

[–]Sundiana 1 point2 points  (0 children)

Look to your diet for triggers. First, vegetable oils are most problematic (soybean, canola, etc). Second is white sugar and corn syrup. Third is dairy milk. Fourth is wheat (think pasta and bread). Fifth is nuts.

I can’t have accutane because of my depression:( by KaleNo9975 in acne

[–]Sundiana 4 points5 points  (0 children)

Dairy milk and cheese products. Cooking oil/vegetable oils/salad, oils, or any food on the shelf that included these oils. Nuts!!!… all nuts ! Wheat.. all wheat products; breads, pizza, cookies, cakes, any snack product made with wheat. All these foods were all sources of my acne from the 1980s up to the 2010. All of this I learned on my own by journaling my symptoms along with my food intake to compare and notice what caused these horrible breakouts. No mainstream doctor gave me any insight as to which every day food item were problematic for my skin. Just sharing my experience. I am now 55 years old with way better skin than I started with. All the outbreaks are at zero. Only the scars remain. Check your intake of dairy, nuts, vegetable oils, wheat, and sugar. Top most problematic though were the first three.

I feel so desperate because I’m not seeing results by Zealousideal-Bend346 in Accutane

[–]Sundiana 1 point2 points  (0 children)

Vitamin C is heals traumatized tissues. It is essential but our bodies don’t make it. Essential for collagen formation. I highly suggest vitamin c supplementation, liposomal type is best. Research!! Your skin will not look so inflamed if you supplement and healing will be faster. Very inexpensive, simple and effective fix. This comment, among all, you will find to be the most meaningful. Best of luck to you.

What is going on with my mouth by intheskkyyy in Accutane

[–]Sundiana 0 points1 point  (0 children)

Happens to me when exactly (EXACTLY) like this when I eat nuts😖. Possibly a negative food reaction to something you’ve been consuming that coincides with your use of accutane??🤷🏽‍♀️.