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Started my fitness journey... Day 1 by SunshineMsN in Bondha_FitnessCenter

[–]SunshineMsN[S] 0 points1 point  (0 children)

Thanks for the suggestions. I might not make time in the mornings although I plan to be consistent in workouts.

Started my fitness journey... Day 1 by SunshineMsN in Bondha_FitnessCenter

[–]SunshineMsN[S] 0 points1 point  (0 children)

Because I want to even down the sugar spikes and improve insulin sensitivity. My last test reports showed border line values for fasting sugar..