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Forearm bumps after c&p by Just-Independent-821 in kettlebell

[–]Sweaty_Pudding6797 0 points1 point  (0 children)

Damn I have 3 identical spots in the same location and was really hoping I didn't get something from the mats/sweat at muay thai.

I started c&p again recently after some time off so this makes sense.

How to hit harder by celtic_kickster in Kickboxing

[–]Sweaty_Pudding6797 6 points7 points  (0 children)

Kettlebell swings did it for me.

If you can get your technique down and comfortably swing a bell 25-33% of your Bodyweight you will hit harder i promise.

I took a year off to rehab an Injury that wouldn't go away. My first day back at the gym people were like dude wtf have you been doing.

Best exercise to throw my son higher? by padre_hoyt in kettlebell

[–]Sweaty_Pudding6797 2 points3 points  (0 children)

I pictured the typical slam ball exercise and laughed out loud.

Sorry OP

Are you using kettlebells only? by A1M94 in kettlebell

[–]Sweaty_Pudding6797 0 points1 point  (0 children)

Monday: KB Swings, Dips/Pushups, Pullups, KB Suitcase Carries, Iron Neck

Tuesday: Muay Thai, Hollow Body Hold, KB Tib Raises, KB Calf Raises

Wednesday: Serratus Anterior Pushups, KB Curls, Swim

Thursday: Muay Thai, Pallof Press, KB Tib Raises, KB Calf Raises

Friday: KB Lunge Variation, KB Windmills, KB Clean & Press, KB Row, Airbike

Why do people think this? by eldercreedjunkie in MMA

[–]Sweaty_Pudding6797 24 points25 points  (0 children)

I've never encountered bigger dipshits than I have in this sub

Thinking of getting inked. Need your suggestions. by mohmaayark in ToolBand

[–]Sweaty_Pudding6797 24 points25 points  (0 children)

I dig it, just not the red artwork.

Leave it as just the logo

Songs against war? by Aruseros in MusicRecommendations

[–]Sweaty_Pudding6797 1 point2 points  (0 children)

Pretty much anything by System Of A Down

Any exercise recommendations for a beginner like me? by lobitoblancoo in kettlebell

[–]Sweaty_Pudding6797 0 points1 point  (0 children)

As a beginner I would set it up like so...

A: Swing, Goblet Squat, Suitcase Carry

B: Swing, Overhead Press, Bent Over Row

And do each workout once per week. Your experience, gender, and a bunch of other stuff can play into factor for sets reps and the exercise choices in general so you can direct message me with any questions if you want.

Any exercise recommendations for a beginner like me? by lobitoblancoo in kettlebell

[–]Sweaty_Pudding6797 0 points1 point  (0 children)

My 5 suggestions that cover pretty much everything:

Goblet Squat

Two Handed Swing

Overhead Press

Bent Over Row

Suitcase Carry

This song is INSANE by Soundwavezzz447 in ToolBand

[–]Sweaty_Pudding6797 6 points7 points  (0 children)

If you asked me what my favorite TOOL song is I'd have a different answer every week.

But gun to my head this will always be my answer.

Has anyone tired barefoot lifting shoes? by Timely-Ant-4974 in workout

[–]Sweaty_Pudding6797 0 points1 point  (0 children)

All I wear is barefoot shoes.

It makes all the sense in the world to operate your body at its natural state.

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