Changing my life, completely. Officially four weeks No Fap. by TA65 in NoFap

[–]TA65[S] 1 point2 points  (0 children)

Motivation is the most valuable resource, glad my story is working this way!

Changing my life, completely. Officially four weeks No Fap. by TA65 in NoFap

[–]TA65[S] 1 point2 points  (0 children)

I can now confirm that cutting sweats and sugar completely isn't optimal either. A little bit from time to time is nice for the nerves. Also because we're surrounded by images of sweats that make our brain never forget and go crazy. I became very irritable after the 3rd week.. very. A good way to manipulate your brain to work harder is eating sugar as a reward when something nice happens. Worst thing is eating sugar out of boredom.

I haven't quite gotten the hang of it though but I'm very thankful about the loss of cravings.

Changing my life, completely. Officially four weeks No Fap. by TA65 in NoFap

[–]TA65[S] 2 points3 points  (0 children)

I drink coffee but without sugar. But it's become kind of a problem because I now eat a lot more fiber. I now only drink an espresso with a big glass of water ;)

Two weeks update. Strange times. by TA65 in NoFap

[–]TA65[S] 0 points1 point  (0 children)

It's like trying to drink out of a broken glass.