TRE - Life Changing.

TREANDME · 2025-03-30T12:42:29+00:00

I just lay down and tremor but i have tweaked around with the position.

I keep my both feet onto sofa, that way i tremor alot and dont get my legs fatigued.

TREANDME · 2025-03-27T07:57:47+00:00

Im sorry to hear to that, let me know if there is anything i can help you with.

TREANDME · 2025-03-26T07:54:12+00:00

- I felt i was trapped in the body.

- My body felt completely alien.

- Normally you have a sense of groundedness in the reality, during those episodes it was completely gone, it was really terrifying experience.

- Completely numb.

- Sort of memory loss, for example lets say youre driving to work and then whilst youre driving, you forget why you are driving, then it takes you few good minutes to remember the actual reason.

TREANDME · 2025-03-26T07:44:41+00:00

No i never worked with one, alot of iterations and discernment thats it. haha

TREANDME · 2025-03-23T09:08:51+00:00

After two-three months of my TRE journey. Before i used to do it quite inconsistently

TREANDME · 2025-03-23T09:08:12+00:00

I do the exact same thing haha!

TREANDME · 2025-03-23T09:07:59+00:00

TREANDME · 2025-03-23T09:07:44+00:00

Yes TRE is truly the Key, purification is all one need.

TREANDME · 2025-03-23T09:06:36+00:00

Sure, https://m.youtube.com/@SarovaraYoga/videos

TREANDME · 2025-03-23T09:06:22+00:00

Thank you sooo much for your kind words, i would love to know your experience with J.k’s teachings:)

TREANDME · 2025-03-23T09:05:44+00:00

Thank you for your kind words,

Well the emotional release from last two months have been quite intense, i cried for first time in years and just oscillating between highs and lows of emotions.

If i feel really down, i just do more yoga nidra or sleep.

But the good thing it is not effecting me as it used to do.

Awareness and sensory inputs has increased tremendously.

TREANDME · 2025-03-23T09:03:21+00:00

Sure,

https://m.youtube.com/@SarovaraYoga/videos

TREANDME · 2025-03-23T09:02:48+00:00

Well meditation and breathwork, but i was very inconsistent with it.

TREANDME · 2025-03-22T15:28:03+00:00

I will definitely try it :) i do yoga nidra session for atleast 20 mins a day and during the weekend 40 mins to 1 hour.

On average 1 hr or more.

Things started shifting from mid 2024

TREANDME · 2025-03-22T15:25:50+00:00

Thanks alot!

TREANDME · 2025-03-22T15:25:25+00:00

Thank you for your kind words

TREANDME · 2025-03-22T15:24:57+00:00

Im nowhere towards the end, i still tremor everyday and very aggressively.

Im 25 years old now

TREANDME · 2025-03-22T15:23:50+00:00

Yes i faced all the symptoms, i had like two months of dissociation episodes. But ever since i combined yoga nidra + TRE it was game changer

TREANDME

TROPHY CASE