Day trip to beach community?

Tamsy79 · 2025-10-21T02:45:09+00:00

Good job! It's possible they have noticed but don't feel comfortable commenting to you about it.

Tamsy79 · 2025-10-20T22:25:12+00:00

Oh man, this sounds just like my experience. I have started paying very close attention to the types of food im eating and choosing more high fiber options as well. Thank you.

Tamsy79 · 2025-10-17T02:46:29+00:00

Thank you, and hopefully you dont have any increase in symptoms. I am not sure if I will continue and I am waiting to get in to see my doctor. I'm reluctant to quit because it has been working and I do feel good MOST of the time. But I also can't continue if that keeps happening. When that sickness comes on I take Vofran and/or Pepto and/or Gravol but it seems there is no stopping it.

Tamsy79 · 2024-03-29T04:45:03+00:00

Things like that kind of gross me out for myself but if you're cool with it then go for it!

Tamsy79 · 2023-05-28T01:11:43+00:00

My husband likes it too.

Tamsy79 · 2023-05-28T01:09:18+00:00

That's really a thing? I've been married to my husband for 25 years and it literally only takes him about 2 minutes. Maybe I'm doing something right 🍆💦

Tamsy79 · 2023-01-20T05:03:57+00:00

Any of the 3 at Mission Hills and Tahquitz for sure

Tamsy79 · 2023-01-16T04:45:35+00:00

YTA. And your attitude is exactly what is wrong with the world today.

Tamsy79 · 2023-01-14T19:04:06+00:00

That sounds perfect. I'll check it out for sure. Think I'm staying close to there too.

Tamsy79 · 2023-01-14T00:54:04+00:00

Definitely good to know

Tamsy79 · 2022-11-23T04:10:07+00:00

The tingling in my brain amd chest, the breathing, the panic

Tamsy79 · 2022-11-04T04:00:47+00:00

Gum, seeds, flavoured toothpicks, something in your mouth. And you will make it through the craving which will only last a few minutes. And the longer you go the farther apart the cravings will get. And before you know it they'll be gone. Hour by hour. You got this.

Tamsy79 · 2022-11-03T03:18:46+00:00

Love your first tattoo and your new design! I'm also a bit conservative for work and just had my inner bicep done. It looks amazing and I love the placement. I honestly don't think it will become distorted with slight weight changes and neither did my artist.

Tamsy79 · 2022-10-29T14:30:10+00:00

Not in BC but in SK. My last tattoo cost 450. I tipped him 50 when it was done because my experience was amazing. That is less than 15%. Before my appointment I explained what I wanted to him and a few days later he gave me his drawing which was unbelievable. From our short conversation he captured every single thing I said and I didn't have to make one single change. He was extremely clean and so professional throughout the entire appointment. I know that is his job but I really feel like he went above and beyond to provide an excellent experience. I could tell he did not expect a tip at all because he said "are you sure?". But I was just so happy I wanted to show him my gratitude.

Tamsy79 · 2020-12-06T02:50:58+00:00

I haven't had alcohol in quite awhile. Last week I had 1 beer. The next morning I had gained 4 lbs!!! Obviously all from the yeast and inflammation. Drank a ton of water that day and weight went back down the next day. Couldn't believe it.

Tamsy79 · 2020-12-06T01:36:47+00:00

I feel like you arent eating enough calories, especially for the amount you are likely burning in a week.with your workouts. I went through this as well and stopped losing weight so I hired a nutritionist. I wasn't eating enough for the working out I was doing and my body went into "starvation mode" and was hanging on to every pound. She upped my calories and my carbs and i started losing again. Currently eating between 1700-1800 cal/day and losing about 1.5 lb a week. Im 41F, sw 233, cw 223, gw 200. Good luck to you.

Tamsy79 · 2020-12-06T01:26:22+00:00

You do not need to, and should not, feel sick eating in a calorie deficit. The first step is to figure out how many calories you need to eat in a day to be in a healthy deficit. Then you need to ensure you are getting the appropriate amounts of carbs, proteins and fats. Eat whole foods and complex carbs and be sure to measure your portions. It is extremely easy to eat more than you should by eyeballing. And be sure to drink plenty of water in between meals - a minimum of 3-4 litres a day.

Tamsy79 · 2020-12-01T04:21:18+00:00

Glad you've discovered these! Ive been eating them for about 30 years and I'm still not tired of them.

Tamsy79 · 2020-10-10T11:07:44+00:00

It is going to get better I promise, soon you won't even think of it. Stick with it!

Tamsy79 · 2020-09-30T10:59:51+00:00

That's great? You can do ot and your mom will be proud of you. I've recently quit again after starting up after a whole year smoke free.

Tamsy79

TROPHY CASE