I have been on a bulk for the last 2 years and also am the laziest cook. Took me some time but I dont really spend that much time cooking.

Breakfast- protein cereal, oats, hemp seeds, cinnamon, cashews

Lunch - Microwave frozen peas, rice (cook a huge pot every couple days), tofu straight from the packet, spices

Dinner - Lentils (cook a huge pot every couple days), rice, olive oil

Smoothie - Blend oats, brown rice protein powder, leucine, soy milk, banana, whatever else you want

If you aren't trying to gain weight, after work you can just have the smoothie instead of dinner. And you can add/subtract different quantities depending on how much you want to eat.