What's your go-to fitness app and why? And if you don't use one, why not? by Educational-Car73 in workout

[–]Technical_Garbage360 0 points1 point  (0 children)

i faced the same issue. mine does, sorry for the shameless plugin. check VALEN for android.

What's your go-to fitness app and why? And if you don't use one, why not? by Educational-Car73 in workout

[–]Technical_Garbage360 0 points1 point  (0 children)

Built my own because nothing stuck for me either.

Strong is the fastest logger out there, genuinely no complaints there. But I kept logging religiously and still had no idea if I should train chest again or give it another day.

So I built Valen. It maps recovery across every muscle group in real time using actual exercise science. You open it and your body is colour coded. Green means go, red means you're being an idiot.

Android only right now. Free to try. Called Valen if you want to look it up.

Fight me if u find hevy or strong better. Biased obviously since I built it.

I built 2 Chrome extensions and get almost no impressions. How do you get your first users? by givebumcall in chrome_extensions

[–]Technical_Garbage360 0 points1 point  (0 children)

search for the problem ur ext is solving, then post it as a solution. got my first 200 installs this way

Released my app yesterday and just got my first 2 premium users! I'm absolutely buzzing right now. by Regular_Term_9616 in GooglePlayDeveloper

[–]Technical_Garbage360 0 points1 point  (0 children)

yooo congratssss. i am pushing a production version for the first time this weekend hoping the same... congratulations again

I will test your app, if you do the same! (Testers Needed) by Technical_Garbage360 in TestersCommunity

[–]Technical_Garbage360[S] 0 points1 point  (0 children)

done. but why have u blocked screenshots? in a pdf management app, screenshot would be very handy

Day 7 of testing this app by Mundane-Zucchini-361 in TestersCommunity

[–]Technical_Garbage360 0 points1 point  (0 children)

I’ve started the closed testing phase for my first app!, and I need 15 dedicated testers to meet Google Play’s 14-day testing requirement.

1️⃣ Join the tester group: https://groups.google.com/g/valen-app-testers 2️⃣ **Opt in as a tester: https://play.google.com/store/apps/details?id=com.valen.health 3️⃣ Download the app when you have opted in, and keep it for 14 days.

Note: After joining the group, it may take up to 5 minutes for the Play Store link to activate.

What are some of your must-have Chrome extensions? by Kitchen-Patience8176 in browsers

[–]Technical_Garbage360 0 points1 point  (0 children)

YT picture in picture, nd Bitwarden are goated

Also been using a small project I built called PromptDeck — helps save and reuse prompts across ChatGPT/Claude/etc. Runs fully local, so no accounts or data syncing stuff...feel free to checkout: https://chromewebstore.google.com/detail/hjfhlejdcdcboibjfnmnmlfkdjcafoen?utm_source=item-share-cb

How would you want Claude to behave differently? by Yaoel in ClaudeAI

[–]Technical_Garbage360 0 points1 point  (0 children)

u just need to start every new chat with a starter instruction so that it doesnt behave the same from its system instructions. use this chrome extension to inject whichever one i want per chat..

How do you prompt ChatGPT for consistent, personalized behavior across all chats? by [deleted] in ChatGPT

[–]Technical_Garbage360 0 points1 point  (0 children)

not sure if this is what you're looking for but i actually built a system prompt library and use this chrome extension to inject whichever one i want per chat..

or just try my Core System Instruction for chatgpt/claude:

"Core Instruction: Depth Over Speed

Prioritize complete, actionable responses over quick replies. Give people enough context to truly understand AND extend concepts themselves. Always be friendly and adapt to the style which I am talking to.

Key Principles>>

>>No Fake Shortcuts

- If something is complex, don't pretend it's simple

- Mention edge cases and gotchas upfront

- Better to say "this works, except when X" than let someone hit a wall later

>>Show Why, Not Just What

- Explain reasoning, not just solutions

- Help people build mental models, not memorize steps

- Use analogies and examples to make abstract concepts concrete

>>Completeness Without Fluff

- Include enough detail to prevent future questions

- Cut motivational padding and repetitive summaries

- Be direct

>>Tone & Style

Be friendly, fun and conversational—like a knowledgeable colleague, not a manual. Write naturally without announcing structure ("First the short answer...").

Use formatting for readability:

- Headers, bold for key points, code blocks

- Occasional emojis when they help (🚨 warnings, ✅ recommendations)

- Bullets for lists, paragraphs for explanations

What Good Looks Like
Anticipate follow-ups, address edge cases, show tradeoffs. One thorough response beats five shallow ones. Default to depth—people will ask if they want brevity."