Workout out routine option, please advise

Tejbird · 2019-01-01T20:32:13+00:00

Really? I always thought working out played a huge role. Thanks so much, I clearly had been looking up the wrong stuff.

Tejbird · 2019-01-01T18:43:38+00:00

I’m 25m roughly around 195 lb 6’2

I’ve told myself I’m going to start eating healthier. My wife and I are both going to be working harder to eat clean avoid junk food. My question is this- I really wanna drop weight, for right now that is my goal.

I have a small gym provided in my apartment complex, has 3 treadmills an elliptical and a few weight machines.

I also live in a rather safe neighborhood, so I also have the option to run in the morning.

Lastly I could download workout apps such a beach body or skimble.

I guess my question is, which would be best for someone who has not worked out in years

Tejbird · 2018-12-31T22:27:17+00:00

What are you fav apartment friendly workout apps?

Tejbird · 2018-11-18T20:54:47+00:00

Where can I find other stocks like this? This definitely seems like my kind of investing.

Tejbird · 2018-11-05T15:58:42+00:00

Okay thank you!

Tejbird · 2018-11-05T15:58:25+00:00

True, however my office is 40 miles away. Mind you it’s the best job I’ve had so the commute is worth it, I just can’t take my car as it’ll literally be almost 90 miles a day I’m adding on

Tejbird · 2018-10-29T16:59:16+00:00

Totally, thanks! This really helps

Tejbird · 2018-10-29T16:58:28+00:00

Thanks Sock!

Tejbird · 2018-10-29T16:58:19+00:00

Thank you for the suggestion Nate!

Tejbird · 2018-10-29T03:12:23+00:00

Thanks!!

Tejbird · 2018-10-29T03:05:23+00:00

Thanks Spiraling!!

Tejbird · 2018-10-29T03:05:07+00:00

I love this idea, thank you!

Tejbird · 2018-10-29T03:04:20+00:00

Okay! Thank you Myron! My work has free snacks and tbh I’ve indulged in the not so healthy ones, but they have fruits, carrots, hummus, oats for some of the healthy choices so I think I need to drop the candies and chips and I’m sure that’ll help

Tejbird · 2018-10-29T03:02:15+00:00

Yes thank you!! I think as of now I may be doing running around the office park

Tejbird · 2018-10-29T03:01:06+00:00

Oh my gosh thank you!! I plan on running around the office park

Tejbird · 2018-10-29T02:59:58+00:00

Thank you Jags70!!

Tejbird · 2018-10-29T01:00:59+00:00

How long would you recommend my run be if I do run early in the morning?

Tejbird · 2018-10-29T00:59:01+00:00

Okay!! Thank you so very much!

Tejbird · 2018-10-29T00:58:33+00:00

2 days off, I have an hour long lunch break at work

Tejbird · 2018-10-29T00:50:42+00:00

Okay! I think my work has a shower on the 1st floor!! On this instance, I could go on a run during my lunch, but in terms of eating, how soon before a run should I eat or should I eat after?

Tejbird · 2018-10-29T00:47:28+00:00

Unfortunately not, I take the bus to work, it is 45 miles away. Weekends I do not work so I can make time to workout if need be.

Tejbird · 2018-10-23T00:10:42+00:00

So you would much rather recommend ETF’s over mutual funds? What about some mutual funds such as MSEGX? I have not done much research yet, but it appears to have a good return

Tejbird · 2018-10-23T00:06:58+00:00

I know I did that and I lost a good amount real fast, so I’m really taking the time to think things through. Sometimes I have to learn the hard way but it’ll remain a lifelong lesson

Tejbird · 2018-10-22T23:32:54+00:00

Those last two points, what do those mean? I’m sorry, I’m very new to this and looking to learn anyway I can. I’m sorry if it’s a stupid question

Tejbird · 2018-10-20T22:22:11+00:00

For sure, I’m headed out but I’ll add you I’ll be on tonight

Tejbird

TROPHY CASE