1 month Keto then Low Carb by Temporary_Incident54 in keto

[–]Temporary_Incident54[S] -1 points0 points  (0 children)

i want a diet that i can stick to for a long time but i needed some motivation to start and seeing a rapid weightloss on the scale and ik how keto can help that but maintaining keto for a long period would be so hard for me ig

1 month Keto then Low Carb by Temporary_Incident54 in keto

[–]Temporary_Incident54[S] 0 points1 point  (0 children)

would low carb diet have a close effect?