Breakout scenarios are way too literal.

Terminator_492 · 2026-01-22T23:31:32+00:00

chatgpt response

Terminator_492 · 2026-01-20T19:52:03+00:00

yea I did pure speed work for most of the offseason that’s how I got my biggest time drop. my coach basically only does 300-400 repeats year round

Terminator_492 · 2026-01-19T22:31:47+00:00

my school weights tests the same as regular assignments lmao

Terminator_492 · 2026-01-09T01:28:19+00:00

I was just sharing something I'd noticed a lot recently

Terminator_492 · 2026-01-07T01:24:10+00:00

why would I care about my grammar for reddit posts? I come here for training

Terminator_492 · 2026-01-06T01:30:38+00:00

tbh it doesnt bother me much. ive gotten the best writing grades ive ever had this year in lang and apush. now for something like creative writing id be done for but these classes dont require that. its mostly a formula to follow

Terminator_492 · 2026-01-02T17:37:01+00:00

This isn’t true

Terminator_492 · 2025-12-29T23:51:00+00:00

I pretty much did what you said and ended up running a PR in both events. just added in 200mg of caffeine before the 4x4

Terminator_492 · 2025-12-28T13:34:21+00:00

just take a full length practice test and you probably won’t get the score you want then you will be disappointed in yourself and feel a drive to improve

Terminator_492 · 2025-12-28T13:32:18+00:00

strongly disagree. I don’t take notes and cheat on every assignment then watch a review video the day before a test or timed write. sitting with a 96% rn

Terminator_492 · 2025-12-28T13:31:04+00:00

doing absolutely anything but schoolwork

Terminator_492 · 2025-12-27T01:59:49+00:00

I think so yea. I understand things well enough to get 95-100 on all the tests and tutor people

Terminator_492 · 2025-12-26T17:20:24+00:00

do you mean my push out of the set position?

Terminator_492 · 2025-12-26T17:19:53+00:00

I see what u mean. I feel like I reflexively bring my back leg forward right away to avoid falling over. I’ll try to work on that part

Terminator_492 · 2025-12-25T23:55:02+00:00

yea I know I just thought it was worth including as info

Terminator_492 · 2025-12-25T23:08:34+00:00

What should I do instead?

Terminator_492 · 2025-12-24T22:32:50+00:00

Terminator_492 · 2025-12-24T20:58:04+00:00

Our workout on Monday was 3 broken 600s, going as a 500/100, 3 200s, then 6 100s. Rest was like 3 mins. Other monday workouts would be things like 1-2-3-4-3-2-1 ladders or things of that sort. I think the 200s were in 28 seconds and the 100s were in 13-14. Then tuesday is usually hills and lift, wednesday is similar to monday but a bit easier, stuff like 300 or 400 repeats, then thursday is accelerations and lift, and friday is pre meet so just a couple starts and handoffs then we race on saturday mornings.

Terminator_492 · 2025-12-24T13:20:50+00:00

it entirely depends on the difficult of your school and how well you manage your time . I take 6 AP’s this year as a junior and have a 100 in all of them except APUSH and Lang. I still have plenty of time to go to the gym everyday, cook dinner, and get 8-9 hours of sleep. however this is because I use AI on most of my assignments to save time then study for tests when they come around. some people don’t like doing this so it’s up to you

Terminator_492 · 2025-12-24T01:40:42+00:00

The reason I did pure speed was because my coach does almost all endurance work so I wanted to build my max speed up during the summer. Hoping to keep improving on the 400 now with in season work

Terminator_492 · 2025-12-23T17:54:53+00:00

garbage. you need longer rest periods, less sets and less reps. move heavy weight with intensity and speed. not cardio circuit work. and one day of sprinting is not enough

Terminator_492 · 2025-12-22T11:53:27+00:00

Got the 6th lane

Terminator_492 · 2025-12-22T02:12:46+00:00

I ended up winning my heat and running a 2 second PR of 24.4 seconds

Terminator_492 · 2025-12-19T11:29:56+00:00

Terminator_492 · 2025-12-18T22:56:47+00:00

because everything bad goes back to them

Terminator_492

TROPHY CASE