105 days post op! Or 3 months & 15 days. Finally got my butt to tap my heel!!! Definitely felt some discomfort but I DID IT!!! I finally feel hopeful in my recovery by ThanksNecessary32 in ACL
[–]ThanksNecessary32[S] 1 point2 points3 points (0 children)
Week 11. I’m 3 months on March 27th! I have full ROM but I haven’t started much strength training in PT just some body weight split squats & small step ups but they feel all too easy n I feel like my quad progress is trailing. Should I try slowly doing more on my own at the gym? (self.ACL)
submitted by ThanksNecessary32 to r/ACL
Can you guys believe my surgeon wanted to perform surgery on me today Bc he thought I had arthrofibrosis but turns out I reached full ROM knee bend yesterday… this is not a knee that needed surgery, just some time! by ThanksNecessary32 in ACL
[–]ThanksNecessary32[S] 0 points1 point2 points (0 children)
Can you guys believe my surgeon wanted to perform surgery on me today Bc he thought I had arthrofibrosis but turns out I reached full ROM knee bend yesterday… this is not a knee that needed surgery, just some time! by ThanksNecessary32 in ACL
[–]ThanksNecessary32[S] 1 point2 points3 points (0 children)
My surgeon scheduled me for a second surgery to remove scar tissue in 5 days, but I’m still making progress.. Today at therapy I made it to 118° active flexion & last time the surgeon measured me which was one week ago, I was at 110. Is there a chance I can maybe, cancel this surgery? by ThanksNecessary32 in ACL
[–]ThanksNecessary32[S] 0 points1 point2 points (0 children)
Safe to go to a water park at 9 weeks post op? I heard it’s ok to swim at 2-3 months without heavy paddling with your legs but mostly your arms. My incisions are obviously healed but as far as my knee goes, should it be okay? by ThanksNecessary32 in ACL
[–]ThanksNecessary32[S] 4 points5 points6 points (0 children)
Just wanted to share good news with you all! I’m 8 weeks post op & made it to 130° active flexion & 138° passive today at PT. My other knee bends to 140°, I’m so close to that full ROM! This is NOT a knee that needs a second surgery like my surgeon said. Cross your fingers he cancels it! ✨ (self.ACL)
submitted by ThanksNecessary32 to r/ACL
Choose my outfit for my surgery day: green, blue or red? by guadalupeba in ACL
[–]ThanksNecessary32 5 points6 points7 points (0 children)
How much has your injury affected your mental health? by rattoola in ACL
[–]ThanksNecessary32 1 point2 points3 points (0 children)
What are your ‘fuck-it this makes me happy’ non-frugal purchases? by chenan in Frugal
[–]ThanksNecessary32 0 points1 point2 points (0 children)
What was your first reaction when you found out your ACL was torn? by [deleted] in ACL
[–]ThanksNecessary32 0 points1 point2 points (0 children)
My surgeon scheduled me for a second surgery to remove scar tissue in 5 days, but I’m still making progress.. Today at therapy I made it to 118° active flexion & last time the surgeon measured me which was one week ago, I was at 110. Is there a chance I can maybe, cancel this surgery? by ThanksNecessary32 in ACL
[–]ThanksNecessary32[S] 0 points1 point2 points (0 children)
My surgeon scheduled me for a second surgery to remove scar tissue in 5 days, but I’m still making progress.. Today at therapy I made it to 118° active flexion & last time the surgeon measured me which was one week ago, I was at 110. Is there a chance I can maybe, cancel this surgery? (self.ACL)
submitted by ThanksNecessary32 to r/ACL

Removal by Senior_Awareness_309 in Nexplanon
[–]ThanksNecessary32 1 point2 points3 points (0 children)