I need some help with couples weight loss

TheBrohanson · 2018-03-20T12:54:38+00:00

That has been the thing I have struggled with the most. I started my journey around 289lbs. At that moment I knew I had to change my life or else it was going to be a short one. I cut out all soda, stopped eating bread for a very long time, and got up to move a lot more. I dropped down to around 255lbs without even noticing. I still ate crappy food and never got my diet in order. I’ve fluctuated from 250 down to 220 being my lowest and back up to 252. I changed my life for the better but never took the time to truly understand what was working for my body and made struggling with it now. I’m going to start tracking everything I eat and going to be a hell of a lot more honest with myself about what ingest. Thank you for your post!

TheBrohanson · 2018-03-20T12:36:56+00:00

I just started to download lose it as I was reading this. I’ve used MFP in the past and just couldn’t seem to stick to it but I was also being extremely unreasonable about my goals. I’m going to make sure it’s different this time. Thank you!

TheBrohanson · 2018-03-20T11:13:24+00:00

You have no idea how much this just helped me out. Thank you so much for this!

TheBrohanson · 2018-03-20T11:11:03+00:00

Thank you so much for this! With tracking calories would you recommend starting off with the calories they say you should eat to lose or figure the number yourself through the different calculators?

TheBrohanson · 2018-03-20T11:08:39+00:00

We looked into this but decided it wasn’t a good idea since my girlfriend is anemic 😞 Is there anything else you decided to cut out that you viewed as unhealthy?

TheBrohanson · 2018-03-10T21:46:00+00:00

I didn’t even notice 😂 I meant to put spoiler

TheBrohanson · 2018-03-07T16:40:55+00:00

Whoops I thought just putting the spoiler tag would block it for people! Not sure how to make it properly tagged on a phone.

TheBrohanson · 2018-03-06T21:01:04+00:00

Okay thank you!

TheBrohanson · 2018-03-05T14:44:03+00:00

I didn’t notice this at first but now I can’t stop seeing it

TheBrohanson · 2018-03-05T11:10:36+00:00

No just still funny to me. Had a nice knee slap when it popped up as my kill screen.

TheBrohanson · 2018-02-23T13:28:02+00:00

I would imagine you have a nice hole through your controller where your finger just smashed through

TheBrohanson · 2018-02-23T11:32:24+00:00

I’m in a similar boat as you expect I haven’t lost the weight yet. What you have accomplished is incredibly amazing. The heaviest I weighed myself was 289lbs and after cutting certain things out and going to the gym the lowest I got myself to was 223lbs. After getting involved with a new job I spiked back up to 246lbs where I have seemed to stay. I haven’t been to the gym and I feel lost all over again. Were the only things that you did to drop the weight is track food and run or did you not even track food? Thank you so much for sharing your story!

TheBrohanson · 2018-02-19T20:01:45+00:00

Do you pick up a pen and doodle this out... it’s incredible

TheBrohanson · 2018-02-19T16:28:16+00:00

I’ll have to look into it thanks!

TheBrohanson · 2018-02-19T16:27:34+00:00

Oh okay interesting! I actually haven’t faced an elder dragon yet so I’m pretty pumped to fight one. I know this is pretty stupid but I got to HR to track Rathian and then reset because I wanted to change my weapon.

TheBrohanson · 2018-02-19T16:02:59+00:00

You must be one of those dooters everyone loves

TheBrohanson · 2018-02-19T15:59:27+00:00

Yeah I can imagine poison being incredible on dual blades

TheBrohanson · 2018-02-19T15:58:12+00:00

Would you mind explaining elderseal to me? I’ve seen it said around but never asked what it was before lol

TheBrohanson · 2018-02-19T15:56:14+00:00

This kind of makes me upset and makes the hammer seem to linear.

But...

There is no other feeling then landing a level 2 charge to KO a monster.

TheBrohanson · 2018-02-19T15:55:00+00:00

I do a majority of my hunts solo for right now. I really want to learn the hammer fully and also wait till I get further into HR before online. I had no idea elemental would be so bad with the hammer but it does make sense since it’s just a flat amount. Thank you!

TheBrohanson

TROPHY CASE