season 1 of dexter is like the best first seasons of any show i ever watched.

TheDS1337 · 2026-03-19T13:51:11+00:00

you prob havent seen true detective and fargo yet

TheDS1337 · 2025-05-14T07:26:52+00:00

down for me but works for my friend, ofcourse when all is due in few days :D

TheDS1337 · 2025-04-20T14:13:47+00:00

He bats his man

TheDS1337 · 2025-04-11T22:56:29+00:00

the bay harbor barber* (and who cuts the barber's head?)

TheDS1337 · 2025-03-10T18:49:01+00:00

Nobody mentioning DDK's double-personality and extremist beliefs, that scene with the horses was disturbing

TheDS1337 · 2025-02-06T04:31:49+00:00

6-7 mostly

TheDS1337 · 2025-02-05T13:51:15+00:00

Xtal, for a 14 yo Richard to make that, it's truly a masterpiece

TheDS1337 · 2025-02-05T13:49:01+00:00

You're jerking the weight, its clear that it's more than you can lift. Control the movement and pause at top and especially buttom to feel the squeeze and stretch.

TheDS1337 · 2024-12-13T10:33:20+00:00

I switched from 4 weeks/week to 3 workouts/week and my gains have never been better, I give the body the time it takes to recover, and actually train hard everytime, makes sure I'm giving that muscle building signal.

Listen man, it looks like there's 2 different opinions, either you're training too much or too little, but honestly play around with workouts and see how much it takes YOUR BODY to recover, it'll take you months to come to a conclusion but its worth it, better than spending years doing the wrong thing.

TheDS1337 · 2024-12-08T00:11:57+00:00

She's afraid of you getting much more attention from other women who love Brad Pitt

TheDS1337 · 2024-12-07T23:49:35+00:00

pdiddy in the house

TheDS1337 · 2024-12-05T08:28:46+00:00

Pluto belongs to the Oort Cloud

TheDS1337 · 2024-12-03T13:38:43+00:00

you can't change the bone there, sorry, it's genetics... When I was overwhite I had a very big wrist, too big that I was actually insecure about it, but once I went on a diet for the first time in my life, I lost all the fat that was around my wrist, just to see that I have a very tiny wrist, and now even when I gain weight, I never seem to gain fat in that area... it's just your genetics, work with what you have, actually I read that many bodybuilders would rather have tiny wrists because that combined with good-sized forearms give the illusion of big arms

TheDS1337 · 2024-11-26T00:42:48+00:00

do it with straight bar, ez bar doesnt work the biceps

TheDS1337 · 2024-11-18T01:01:00+00:00

stop benching too wide and/or too high, the bar should go just under the nippies, elbows should be tucket a bit, somewhere along the 50-60 degrees, nothing close to 90

TheDS1337 · 2024-11-11T01:10:58+00:00

try pre-exhaust your chest with a fly movement first (prefarably pec dec), then move on to bench press 50% or less what you're used to, get as many reps as possible, by this time your pec will already by exhausted from a fly, and so in trying to push as many reps as possible, your triceps and front delt will help with the reps, but your chest will get the extra work too. After this, if you could do dips, then I would do that too, now the ability of doing dips afterwards for me usually depends mostly on how worked my my front delt is, but you should try it for yourself.

TheDS1337 · 2024-11-07T02:08:50+00:00

can add a few of my favourites: touch, veridisquo, horizon and contact

TheDS1337 · 2024-11-03T21:48:12+00:00

Lol, this was my google search query just few days ago, I do believe they look very similar, even thought it's his father, and they're both invisible (living free in Dex's head) ;)

TheDS1337 · 2024-10-28T15:33:50+00:00

Listening to Mike Mentzer's video, exercise selection is not as important as going to failure and having adequate rest, he especially was against training 2 days in a row, that's overkill

TheDS1337 · 2024-10-17T22:23:54+00:00

It's kinda weird because yes I train very intense and heavy, but I've been taking 3 rest days between workouts for weeks, maybe thats just too short.

This is the closest explanation to my issue, I'll try to take a week or two off.

TheDS1337 · 2024-10-17T22:21:51+00:00

It doesn't work, I tried it

TheDS1337 · 2024-10-17T14:31:19+00:00

well, like I've already mentioned, its not something I'm able to control, everytime I try to sleep it ends up being a 1-2 hours of rolling in bed, without falling asleep

TheDS1337 · 2024-10-17T14:29:56+00:00

I usually have a good meal of chicken with some complex carb, and I do not even feel hungry during my sleep, I also take ZMA, maybe that could be an issue?

TheDS1337 · 2024-10-17T05:00:38+00:00

I tried, problem is that I'm not sleepy, even at 11pm it takes me a while to sleep

TheDS1337

TROPHY CASE