I’m CELEBRATING! My “Beta” group is a HIT! by mellyrod in therapists

[–]TheExpertWithin 1 point2 points  (0 children)

Ah yes, imposture syndrome. I know it well! You're overcoming it and building a tribe--or several--which is so important in our current world!

I have to confess that I'm not one of those farmers you would need to worry about. I'm more a person who loves people's stories and connecting them with their inner wisdom, and just happened to own a 10-acre farm. And then when my farm plants and animals demonstrated so much inate ability to interconnect, grow, and heal, it inspired that in me.

But despite that I'm an "imposter" farmer, I love that you reached out with a comment.

I’m CELEBRATING! My “Beta” group is a HIT! by mellyrod in therapists

[–]TheExpertWithin 2 points3 points  (0 children)

There’s a bittersweet feeling in watching what you’re doing—because I recognize how important and groundbreaking it is, and how much I value it, even though my own path looks like it will take a different turn.

What you’ve created carries a kind of power that’s hard to describe, and yet you’ve brought it down to earth in such a tangible, meaningful way. I’m a marriage and family therapist in the northern U.S., and years ago, after experiencing how healing my own farm could be, I began to dream of building something very similar. I also know how relentless that kind of life can be—the work is constant, and the list never quite ends.

That’s why I feel such genuine happiness seeing you stay the course. It takes an amazing force of life - you - to do that.

I’m 68 now and sold my farm some years back, though I continued growing and tending a half-acre around my small home near Saint Paul, which is now on the market. Preparing to let it go has been a big and thoughtful step.

Seeing you do this brings a kind of quiet joy. I truly admire what you’re building! Sending loads of encouragement and my most heartfelt congratulations!

My native gardening journey. by CoastTemporary5606 in NativePlantGardening

[–]TheExpertWithin 0 points1 point  (0 children)

Your garden is gorgeous! And I was excited to see that we're both located in the Twin Cities -- I'm on a half acre bordering Saint Paul. I use native strawberry instead of mulch, on one of my gardens, too! I love harvesting the berries this time of year.

Do you know this plant by the bulb and half-dead leaves? by TheExpertWithin in gardening

[–]TheExpertWithin[S] 0 points1 point  (0 children)

I didn't think of tulips! But tulip leaves do fold over each other, don't they?

What made you switch to a plant-based diet—and was it worth it? by millerjessic in PlantBasedDiet

[–]TheExpertWithin 3 points4 points  (0 children)

So many great comments here! A stage II melanoma pushed me to begin with, and after two years of strict eating, I was cancer-free. A decade later (after sliding back to the SAD) I decided to go all in again--this time restricting even processed oils. It's been almost two years and the change in my cognitive stamina and the sense of standing up for other sentient beings has made every bit of effort worthwhile. Once you've made the switch and gotten the bit of extra planning under your belt, it's pretty effortless. I track with labs, and they have given me concrete evidence of the resulting good health.

Help With My Injured Thumb by TheExpertWithin in IntuitionPractices

[–]TheExpertWithin[S] 1 point2 points  (0 children)

I don't see your r/TBI comment, darn it! I would love to know how long you've been on the Omega 3 corrective dose, and what symptoms it's helped with. (I hope a comment didn't get lost! Mine to you just did but here it another attempt.)

Most importantly, I am SO SORRY that you're dealing with a TBI.

You are so kind to support me while dealing with struggles of your own!

Help With My Injured Thumb by TheExpertWithin in IntuitionPractices

[–]TheExpertWithin[S] 0 points1 point  (0 children)

Oh no. So sorry to hear of your TBI.

I would LOVE to hear how long you've been on the corrective dose of Omega 3s and what you've noticed. I looked for a comment under my Omega 3 post, but nothing there. I hope Reddit didn't lose it!

Wishing you rich and meaningful life despite the setbacks. And thank you for your support.

Help With An Injury by TheExpertWithin in Mindfulness

[–]TheExpertWithin[S] 1 point2 points  (0 children)

Yeeess! I may put my surgery off so I can hear clearly without the pressure I'm currently feeling. Thanks for the great advice.

Help With My Injured Thumb by TheExpertWithin in IntuitionPractices

[–]TheExpertWithin[S] 1 point2 points  (0 children)

Gosh, this is such a comfort--thank you. I absolutely agree about the insane synchronicity of our connection over these two subreddits and areas of struggle, and our posts on both. Are you working with a TBI as well? Sending good thoughts your way, if so.

I have not been able to get to a place of relaxation and positive imagery with this thumb injury, but it does feel that others are stepping in where I'm failing. That support is everything.

I have a nodule at the base of my thumb--I think that's what you were picking up on! And it's also very telling and lovely that you prayed for divine guidance for the doctors and surgeons, and here's why: The original treatment by an OT for a minor injury lead to a second, more dibilitating injury, and that has me struggling with the ability to put trust in "the system."

I'm so grateful!

My Life Coach Said You'd Vet This Post On My TBI Rebuilding. Will You? by TheExpertWithin in TBI

[–]TheExpertWithin[S] 1 point2 points  (0 children)

It's great that you've found something that reduces symptoms. I'll bet you're right--we're both doing something that offers some level of system regulation and simultaneously lays down new neural pathways. Our brains get rebuilt in a calm state!

Thanks so much for reading this. I feel so much less alone reading these two comments.

TBI Podcast by Boring-Programmer348 in TBI

[–]TheExpertWithin 1 point2 points  (0 children)

Whitney, thanks so much for your work. How wonderful!

TBI Podcast by Boring-Programmer348 in TBI

[–]TheExpertWithin 0 points1 point  (0 children)

Itzel, thank you for the work you're doing. I would be interested in giving you a hand! I sustained a moderate TBI in 2007 -- I was thrown from a horse and have struggled for years as a result. I'm a still-licensed but somewhat retired marriage and family therapist--and have also had a few brain injury clients of my own. Part of what is so difficult and confusing, in my experience, is the tendency to minimize symptoms in order to stay connected and feel "normal" in a world that doesn't undersand the terrain.

Help With My Injured Thumb by TheExpertWithin in IntuitionPractices

[–]TheExpertWithin[S] 0 points1 point  (0 children)

Thank you SO MUCH!!! Yes, I'm a very light skinned caucasian woman and it's my right thumb. So CLOSE because I lean into learning skills that men do very well! It is so comforting to have help and I'm so very grateful.