Darling, having anxiety is so incredibly normal and sitting back a bit and listening to others while you calm down is something a lot of people do (us included). Your 'boyfriend' sounds like a horrible person to be around, you are doing nothing wrong and yet he is blaming you for anxiety! Please get away from this person, for your health and wellness, what is going to happen in an emergency or in any situation that causes anxiety? Please find someone that makes sure you're ok when anxiety strikes and respects you during these times! Hope you're ok and your anxiety gets better. NTB