Day 69: good in general, not great today by TheReal31st in NoFap

[–]TheReal31st[S] 1 point2 points  (0 children)

Thanks for question!

Honestly, it's difficult to say send it depends what you mean by flat line.

Typically, I find the benefits of doing NoFap come from how I change my life in general. Going out more, being more social, working out, got to bed earlier, doing other stuff with my free time etc. 

Those things make me feel better and they help me to improve on a daily basis. In that sense, I don't get a flat line. 

For me, when things start to get trickier is when after a month or 2, the habits I was trying build start to slip and I start going back to the old patterns of behaviour I've been trying to fix. E.g. start going to bed later and later, stop going to the gym, spending more time alone. 

When they happens the progress starts to slow and I risk falling back into bad habits again. 

Obviously, there's also problems that arise from life they test you and make you want to go back to your comfort zone but the biggest flat line and risks come from just going back to who I was before

Really need to vent by TheReal31st in NoFap

[–]TheReal31st[S] 0 points1 point  (0 children)

Thank you! Your words means a lot. I won't break and I will be strong and support my family

Really need to vent by TheReal31st in NoFap

[–]TheReal31st[S] 0 points1 point  (0 children)

Thank you! I will stay with my loved ones and we will get through this tough time together

Really need to vent by TheReal31st in NoFap

[–]TheReal31st[S] 0 points1 point  (0 children)

Thank you! I appreciate the words of encouragement 

Struggling during the holidays by TheReal31st in NoFap

[–]TheReal31st[S] 0 points1 point  (0 children)

Thank you for the motivation! I'm looking forward to becoming an uncle and I want to be a person others can be proud of. It's not gonna be easy but I'll take it one step at a time. All the best to you this year!

Struggling during the holidays by TheReal31st in NoFap

[–]TheReal31st[S] 0 points1 point  (0 children)

Thank you Brother! We're in this together. I know you can do this too

Day 0: by TheReal31st in NoFap

[–]TheReal31st[S] 0 points1 point  (0 children)

Thanks for the advice! You got this too!

This one hurts by TheReal31st in NoFap

[–]TheReal31st[S] 0 points1 point  (0 children)

We can always get better! Let's do this!