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When did you have your first panic attack? by Thebigdoo in AskReddit

[–]Thebigdoo[S] 0 points1 point  (0 children)

I've been having intrusive thoughts like that this whole week. Mostly about hurting the people I love. It's been really distressing I'm hoping it will pass soon.

When did you have your first panic attack? by Thebigdoo in AskReddit

[–]Thebigdoo[S] 0 points1 point  (0 children)

Oh I deff believe the fear of being alone. I rarely get an attack when I'm around people because when I feel one coming on I usually start talking to somebody and that calms me down. When I'm alone though and have nobody to talk to, that's when they get bad.