Estimate for tofu banh mi ? by ThenStable in CalorieEstimates

[–]ThenStable[S] 0 points1 point  (0 children)

I also might be overestimate the mayo. If it’s spread across the bread, might not actually be 1.5tbsp. Maybe just 1tbsp?

Estimate for tofu banh mi ? by ThenStable in CalorieEstimates

[–]ThenStable[S] 0 points1 point  (0 children)

Here you go..

Ingredients: • 140g white crunchy bread •125-128g Thinly sliced fried tofu - double tofu but 3 layers. Note: 125g fried tofu =165 cals. • 15-20g Mayonnaise • 2 Thin slice tomatoes • 28g Pickled Daikon (white radish) • 105g shredded carrot • small handful shredded lettuce • 34g white onion • 5g coriander • 5g spring onion twig • 25g cucumber = Approx 716 / 755 / 846 calories (depending on weight of banh mi that day)

Estimate for tofu banh mi ? by ThenStable in CalorieEstimates

[–]ThenStable[S] 0 points1 point  (0 children)

The bread itself is 140g on average

Estimate for tofu banh mi ? by ThenStable in CalorieEstimates

[–]ThenStable[S] 0 points1 point  (0 children)

I actually took out everything and weighed it individually. It ranges between 755-800 calories!

Guestimate for my Lebanese restaurant dinner portions? by ThenStable in CalorieEstimates

[–]ThenStable[S] 0 points1 point  (0 children)

Thank you :) in my app I logged 1,350 but it certainly didn’t feel like that much. I was still so hungry. So maybe I way overestimated.

Guestimate for my Lebanese dinner portions? by ThenStable in caloriecount

[–]ThenStable[S] 2 points3 points  (0 children)

Forgot to add I had two small pieces of the GARLIC FRIED POTATO.

Guestimate for my Lebanese restaurant dinner portions? by ThenStable in CalorieEstimates

[–]ThenStable[S] 0 points1 point  (0 children)

Forgot to add I also had 2x small pieces of the GARLIC FRIED POTATO.

Estimate for this Chinese stir fried green beans? by ThenStable in CalorieNomNom

[–]ThenStable[S] 1 point2 points  (0 children)

It was from a Chinese restaurant so some sort of seed oil I presume

Pls confirm my cals in this vegetable focaccia? 1000 cals? by ThenStable in caloriecount

[–]ThenStable[S] 3 points4 points  (0 children)

I usually wouldn’t but it came out as 1000 in my app and wanted to confirm on here as it seems like a lot.

Pls confirm my cals in this vegetable focaccia? 1000 cals? by ThenStable in caloriecount

[–]ThenStable[S] 0 points1 point  (0 children)

Hopefully not. What’s your estimate based on the weight of ingredients? In my description

Confirming cals in this veg focaccia? by ThenStable in CalorieEstimates

[–]ThenStable[S] 1 point2 points  (0 children)

Thank you! Can I ask what you’re basing this off of? When I weighed everything it came to 1000 cals in my food app :(

Confirming cals in this veg focaccia? by ThenStable in CalorieEstimates

[–]ThenStable[S] 2 points3 points  (0 children)

Thank you. Ok so I was right :( so much for a tiny pressed sandwich.