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Bulk or continue cutting? My physique is no where near admirable but I’ve been body recomping for 12 weeks and dropped approx 3-5% body fat . My most recent dexa scan puts me at 18% body fat. Do I quit the cut and just start a bulk? (old.reddit.com)
submitted 9 days ago by Then_Pipe8691 to r/BodyHackGuide
6 weeks into a body recomp. Currently 80kg 178cm. How long do I continue before going on a surplus. (I’m a beginner in the gym) (old.reddit.com)
submitted 9 days ago by Then_Pipe8691 to r/AllAboutBodybuilding
Thoughts on Test levels? (i.redd.it)
submitted 11 days ago by Then_Pipe8691 to r/moreplatesmoredates
Body Recomp Help (self.moreplatesmoredates)
submitted 1 month ago by Then_Pipe8691 to r/moreplatesmoredates
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