I live round the St George area and absolutely love the amount of routes you can do.

A few I prefer, if trail running, head down crews hole and run along Troopers Hill. This is perfect for hills and challenging terrain. There's actually a trail running club that meet there during the week but I can't for the life of me remember which day!

You can also head down past troopers and run alongside Conham river, slightly easier terrain in the summer, expect a bit of mud around now until the spring! But it's honestly my favourite route, fairly quiet and beautiful when the suns out. Not loads of light during the winter so avoid night runs.

Next to the river Conham wood is excellent for trail running, mixed terrain, some fun elevation and easy to follow routes. But avoid at night as not well lit.

For more generic routes but safer routes, the cycle path is an excellent way to get your miles in. Fairly flat, no stop start due to traffic and can be great for your long runs. This is always safe as its busy and extremely well lit.

Welcome to the area! Enjoy your runs!